The testicles are of paramount importance to a man’s health, as they are responsible for the production of the male hormone and the production of sperm, and any defect in them may represent a health problem for the man. Some men notice looseness of the testicles, or what is also known as the looseness of the scrotum – which is the bag that carries the testicles outside the body -, so is this loosening a problem? Read the following for more details.

What is the relaxation of the testicles?

Men notice the sagging of their scrotum with age, and one source explains that this process may begin during adolescence. A deformity in the shape of the testicles, as this may indicate a medical problem that requires treatment.

Reasons for relaxation of the testicles in men

Sources indicate that there are many possible causes for soft testicles in men, and the following are some of the expected reasons:

Thermoregulation of the testicles

It is a natural process, carried out by the body automatically to maintain the temperature of the testicles to produce sperm correctly, as the testicles hang in the scrotum outside the body because they need a temperature lower than body temperature (37 degrees) by about two degrees to produce correct sperm, and they are connected to a muscle that controls In their movement is called the cremaster muscle to keep their temperature the same, for example:

• When the body is exposed to cold temperatures as it is in the winter, this muscle contracts and lifts the testicles up, and the scrotum shrinks, to maintain their temperature.
• At high temperatures, the muscle relaxes, causing the testicles to become involved.

In addition to the above, the testicles move inward during a man’s sexual arousal, so they may appear less saggy before or during marital relations.

growing old

Sources confirm that sagging of the scrotum and loosening of the testicles is a natural part of the process of aging, due to the loss of collagen in the skin, which causes stretching of the layers of the skin. Although this process occurs in the skin in various parts of the body, it is noticeable in certain areas such as the face. And the scrotum in men.

The degree of skin elasticity varies between each man and another, so there are differences in the form of scrotal relaxation in different men.

Medical reasons

Sometimes, the looseness and drooping of the testicles results from a medical problem such as varicocele, which is swelling and swelling of the veins surrounding the testicles, as this swelling increases blood flow and thus the temperature of the testicles rises, which leads to the testicles dropping down as a natural reaction from the body – as well We explained in a previous paragraph – to protect them from high temperatures.

Varicocele affects a good number of men, and makes a man feel as if his testicles are moving and twisting, and the possibility of feeling pain increases, and it is advised to seek medical advice if these symptoms appear, or the appearance of any other symptoms indicating the presence of other diseases in the testicle.

How to get rid of sagging scrotum

In the event of a medical problem, you should go to the doctor to diagnose it and determine the appropriate treatment for it. As for the sagging skin of the testicles associated with age, some men feel uncomfortable with its appearance, or it may affect their daily lives, such as accidentally sitting on the testicles causing injury, which makes them search For solutions to get rid of this problem, the following is what was mentioned in the sources about the most prominent of these solutions:

surgery

A surgery called scrotoplasty is performed to treat sagging testicles, and it is a cosmetic surgery for people who are bothered by the appearance of the scrotum that droops too much and causes injuries to the testicles when sitting or while doing routine work.

During the procedure, the doctor carefully removes excess skin from the scrotum to keep the testicles higher in the body. However, the results may not last forever, as the skin continues to lose its elasticity with age.

In the case of varicocele, the patient undergoes varicocelectomy, and symptoms disappear with time, and sperm productivity improves.

Do some exercises

Although surgery is the best solution, there are some men who prefer to practice some exercises that they believe treat sagging of the scrotum despite the lack of scientific evidence for their effectiveness. Examples of these exercises are Kegel exercises.

Maintaining healthy skin

There are some tips to maintain the health of the skin in general by:

• Doing exercise.
• Eat healthy, nutrient-balanced foods.
• stop smoking.
• Refrain from drinking alcohol.
• Keep away from direct sunlight.

Finally, it is recommended to conduct a self-examination of the testicles, and to see a doctor if you notice a drooping of your testicles accompanied by other abnormal symptoms that indicate testicular problems.