There are many sayings about the psychological symptoms of anemia, and that the problem of anemia and iron deficiency anemia does not only cause physical fatigue, but it also leads to psychological problems, so here are the most important details of these symptoms, the most important ones, and everything related to them.

The relationship between anemia and psychological state

Many studies have shown that there is a significant relationship between iron deficiency anemia and the possibility of developing some mental disorders, especially anxiety, sleep disorders and depression. Also, continuing to treat iron deficiency anemia and obtaining iron supplements had a significant impact on reducing the risk of exposure to various mental disorders.

Symptoms of psychiatric anemia

As for the psychological symptoms of anemia, there are actually some psychological symptoms that are associated with anemia and iron deficiency in the body. Among the most common of these symptoms are:

Sleep disorders

As there is a strong relationship between iron deficiency anemia and sleep disorders, as this problem directly affects the quality of sleep away from any other psychological symptoms such as anxiety. This may be because changes in metabolism due to iron deficiency have a direct negative effect on sleep.

Anxiety and mood disorders

This symptom is considered the most prominent psychological symptom of anemia, as iron is one of the important elements for many enzymes that participate in the synthesis of neurotransmitters in the body, including dopamine, serotonin, and norepinephrine, and all of this has a major role in regulating mood, anxiety, and nervous activity within the body. Therefore, any deficiency in iron and anemia necessarily leads to a deficiency of these hormones and enzymes.

Also, the symptoms of anemia greatly raise the symptoms of anxiety, and sometimes it may be difficult to distinguish between the symptoms of each of them, the most prominent of which are:

• the fear.
• heart rate
• Racing thoughts.
• Difficulty concentrating.
• rapid breathing
• difficulty sleeping

Depression

Iron element has a great effect on brain activity and mood in people, because it is one of the elements that participate in a large number of nervous activities, so any deficiency in the natural percentage in the body is associated with the emergence of symptoms of depression. Taking iron supplements also helps a lot in reducing the risk of depression and its disturbing symptoms.

Other symptoms

• Autism spectrum disorder.
• Attention deficit hyperactivity disorder.
• growth disorders
• bipolar disorder
• Negative feelings resulting from exposure to symptoms of anemia, such as hair loss, lethargy, skin problems, and the inability to concentrate.

How can psychological symptoms of anemia be treated?

If the condition is diagnosed as psychological disorders caused by iron deficiency in the body, anemia and anemia, there are several ways through which the condition can be controlled, most notably:

Psychotherapy

This is by talking with a specialized psychiatrist to listen to you, help you live with the side effects of anemia, and the best effective ways that help get rid of the psychological symptoms that you feel. This method is considered one of the very effective ways to control the condition, and many people have praised the improvement of their condition after talking therapy.

Medication treatment

In the event that you suffer from severe psychological symptoms that are difficult to control through speaking, and you do not know how to control depression and anxiety, in this case the attending physician will prescribe medical options and medications with good effect, such as antidepressants, anti-anxiety drugs, and others, in order to help you improve your mood and control symptoms. That you feel, until the treatment of the main problem of iron deficiency and anemia.