Drinks for gout patients: between what is allowed and what is forbidden
People with gout are always looking for everything related to their diet, and what might reduce the impact of the disease on them, so they are looking for foods and drinks that are appropriate for their condition, and they wonder if there are drinks for gout patients that can alleviate what they feel? For this reason, we chose to have our article today about beneficial drinks for gout patients, as well as the most important prohibited drinks that may harm and increase their suffering. eating and preparing it.
Drinks for gout patients
As a person with gout, you must be looking for useful drinks for gout patients that can reduce the signs of your gout. In the following paragraph, we explain to you the most important drinks that you can drink without worry:
water
Water is one of the best drinks that gout patients should drink, as water plays an important role in improving kidney function, and thus helps to get rid of uric acid, the main cause of gout.
Cherry juice
If you are a fan of cherries, you can take advantage of it to ease your suffering with gout. Drinking cherry juice can relieve gout symptoms, especially if the juice is made from sour cherries. Some scientific studies that have been conducted have proven the ability of cherries to relieve gout pain, but remember Do not add sugar to your juice.
Ginger decoction
You can soak some ginger about two teaspoons in boiling water for 10 minutes, and then eat it daily in order to relieve symptoms. You can eat 3 cups a day, but you should consult your doctor before doing so, as ginger has an effect on blood pressure.
Cinnamon boiled with honey
Cinnamon decoction with honey added to it can help reduce uric acid in the body, and thus it can help reduce the effect of gout on the body, and this was proven by one of the scientific studies that I conducted, but consult your doctor before trying the drink.
Warm water mixed with lemon juice, turmeric and apple cider vinegar
You may feel astonished by our choice of this drink to relieve gout symptoms, but what you do not know is that this drink has an effect on the kidneys, which means that it helps reduce the formation of uric acid that causes gout, and although scientific research on this drink is still scarce, so consult your doctor. And if you are allowed, you can try taking this mixture twice a day by preparing it from mixing a teaspoon of apple cider vinegar with half a lemon squeezed in warm, not boiling water, and then adding two teaspoons of turmeric.
Celery juice
You can drink celery juice several times a day to reduce the inflammation caused by gout. Since there is insufficient research on the effectiveness of celery, ask your doctor for advice before trying it.
Hibiscus drink
You can eat hibiscus decoction daily in order to relieve gout symptoms, as there is a study confirming its ability to reduce uric acid.
Nettle tea
The goal of decoction nettle tea is to protect the kidneys, protecting them means that they will perform their functions better, and thus may reduce uric acid that causes gout, you can prepare this tea by adding two teaspoons of this plant in its dried form to boiling water and leave it for some time Then eat it.
Dandelion tea
Although there is no research proving the ability of dandelion tea to treat gout or reduce its effect, this herb has an effect on and protection of kidney function.
Drinks prohibited for gout patients
And now that we have offered you, dear reader, the most important and beneficial drinks for gout patients, it is time to present you with the drinks that you must avoid in order not to increase your symptoms, and the most important drinks are as follows:
- Natural juices, which contain sugar, as they may increase symptoms.
- Orange juice, because it contains a lot of natural sugar, and thus increases gout pain.
- Liquor and beer, because they cause an increase in uric acid in the body, which means an increase in gout symptoms.
- Soft drinks, due to the sugars in them, which may increase the rate of gout attacks.
- Energy drinks, due to the sugar and high caffeine content in them.
- Dairy that contains high amounts of fat.
Does coffee raise uric acid?
There is conflicting research results linking coffee and uric acid, but most research indicates the ability of coffee to reduce uric acid in the body, and its ability to reduce the effects of gout if taken moderately.
Does tea cause gout?
There is some research indicating that drinking a cup of tea daily can help protect against gout, because a small percentage of caffeine can play the same role as gout medications, but drinking a lot of tea may increase the risk of gout by an average of It reaches 80%, so it should not be overdone, while some research indicates that tea does not have a lowering effect on uric acid, which causes gout, as does coffee.
Now, at the end of our article, and after we presented you, dear reader, with drinks for gout patients, some of which are beneficial and some are harmful that should be avoided. , You must consult your treating doctor to make sure that it will not interact with the medications you take to treat gout, with our wishes for your good health and wellness.