Benefits of black seed with honey: and the most popular uses

The use of a mixture of honey and black seed is one of the common medical recipes in the Middle East. Among its other names are Nigella sativa, black cumin, or black kalonji. So learn about the most important benefits of black seed with honey and the most popular uses.

Honey and black seed

Honey and black seed, or black seed honey, has antibacterial and anti-inflammatory properties. Therefore, its use helps to strengthen the functioning of the body’s immune system.

Black seed honey combines the therapeutic compounds of honey and black seed, which makes it a powerful therapeutic recipe for treating digestive problems, relieving inflammation, and aiding wound healing.

Uses of black seed and honey

Studies have indicated that the main active ingredient in black seed is thymoquinone, which makes the use of black seed effective in treating the following conditions:

  • Infections such as bronchitis
  • Neurological and mental illnesses
  • Infertility problems
  • diabetic
  • Cancer
  • Treating high blood pressure
  • Headache
  • Eczema
  • fever
  • flu
  • Headache

It is also used black seed oil In treating acne, treating heel cracks, lowering blood pressure, lowering cholesterol levels, enhancing the functioning of the immune system, and increasing milk flow in women.

Benefits of black seed with honey

Despite the many health benefits of using black seed, eating honey with it helps to add more benefits as well.

Honey contains a high percentage of flavonoids and phenolic acid. This makes honey a powerful antioxidant, which works to prevent oxidative damage to cells caused by aging and diet.

Although honey contains a high percentage of sugar, some research studies have proven the effectiveness of honey in lowering blood sugar, which helps in managing diabetes.

Honey also has its benefits in maintaining the health of the heart and blood vessels, the digestive system, and the respiratory system. Among the benefits of black seed with honey:

Strengthening the immune system

Eating a mixture of black seed, honey, and warm water may help strengthen the immune system, and black seed oil can also be used to reduce nasal congestion and sinusitis, when added to boiling water and inhaling the steam.

The benefits of the black seed with honey for the stomach

Studies have shown the effectiveness of using a mixture of honey and black seed in treating upper digestive disorders. This is after the patients participating in the study who suffer from indigestion (indigestion) were given a dose of black seed honey (5 milliliters per day) for a period of 8 weeks, which led to an improvement in their indigestion symptoms.

Prevention of kidney stones

A mixture of honey and black seed is commonly used to help get rid of kidney pain, kidney stones, and reduce inflammation.

But you must consult a doctor before use, and also to obtain a doctor’s recommendation for an appropriate diet that helps support treatment efforts.

Benefits of black seed with honey for children

Consuming honey with black cumin helps to strengthen memory and relieve respiratory problems, including asthma, in both children and adults alike.

And to get the benefits of this mixture, you can prepare a cup of warm water with a teaspoon of honey and black seed mixed for about 45 days, while avoiding drinking cold drinks and foods during that period.

Notice: Doctors do not recommend that children eat honey before the age of at least one year, in order to avoid any potential harm.

Treatment of stomach germs with honey and black seed

One of the benefits of a mixture of honey and black seed is that it helps to reduce the symptoms associated with stomach germs, which are caused by Helicobacter pylori infection. Which can live in the digestive system for many years, causing long-term discomfort, and may lead to stomach ulcers.

One study found that patients infected with stomach germs received a teaspoon of a mixture of honey and Nigella sativa, equivalent to 6 gm of black cumin seeds, and 12 gm of honey three times a day after meals for a period of two weeks, which significantly helped relieve symptoms of indigestion. associated with gastroenteritis.

Damage to the black seed and honey

Oral intake of black seed and honey is safe, when used in moderate quantities such as adding flavor to food, or when using black seed extract or oil in medical quantities in the short term. However, despite the benefits of black seed with honey, attention must be paid in the following cases:

allergic reaction

Some people may experience an allergic reaction to the use of black seed, or honey if taken orally, or when using black seed oil topically. Which may lead to symptoms such as itching, vomiting, and excessive sweating.

Bleeding disorders

The use of the black seed may slow blood clotting, and thus increase the risk of bleeding, especially for those who suffer from blood thinners, or those who take blood thinners.

Therefore, the use of the black seed must be discontinued in the event of preparation for surgery at least two weeks before the scheduled surgery.

Reducing sugar levels

Taking black seed may lower blood sugar levels, so it is necessary to monitor blood sugar if you take it.

As for honey, using large amounts of it may raise blood sugar levels in type 2 diabetics.

Reducing pressure levels

It is not recommended to use the black seed for patients with low blood pressure, as eating it helps to lower blood pressure levels. So it is recommended to consult a doctor first.

Drug interactions

The therapeutic effect of the black seed may interfere with the action of some types of medications, such as some types of cancer treatment drugs, so a doctor should be consulted before using the black seed as a prescription, especially if taking medications.

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