Some women may ask, do I suffer from frequent urination? To find out the answer to this question, you must first know your “natural habits” so that you can notice any change that may occur. Normally, the normal rate of urination when going to the toilet is about 4 to 8 times a day. Either if you suffer from frequent urination by passing more urine than usual, or by passing small amounts more frequently. It may be due to more than one reason. So get to know me The most important causes of frequent urination in women and treatment methods.

frequent urination

Urination is the body’s way of getting rid of excess fluid, but frequent urination or frequent urination may cause discomfort and anxiety from this condition. Frequent urination differs from enuresis (involuntary urination), which may result in urine leakage. As for frequent urination, it may cause discomfort because of its negative impact on your daily routine and activity. Which occurs as a result of bacteria infecting some parts of the urinary system.

Causes of frequent urination in women

There may be many causes of frequent urination in women, Among the most important of these reasons:

Drink plenty of fluids

The usual amount of urine may change as a natural result of drinking more than usual, or as a result of drinking it later in the day, as the body resorts to getting rid of excess fluids.

It could also be one of the causes is the intake of diuretics such as caffeine such as drinking tea and coffee, or some types of drugs that may stimulate the production of urine such as some drugs for the treatment of high blood pressure, as well as the consumption of acidic drinks and foods. In addition, some artificial sweeteners can act as a diuretic as well.

Urinary tract infection

Although a urinary tract infection may affect both men and women, women are more likely to get it. It is estimated that about 50% to 60% of women will suffer from a urine infection at least once in their lives.

And that a third of women will suffer from it before the age of 24 years. The most obvious symptom of urine infection is the frequent urge to go to the toilet in order to pass small amounts each time, and this may sometimes be accompanied by other symptoms such as feeling pain or burning when urinating.

Estrogen deficiency

Decreased estrogen levels, which may occur around menopause and menopause, may cause the lining of the urethra to thin. Thus, you become more at risk of contracting bacteria, which can irritate your bladder. Although estrogen is known as the female sex hormone, it also plays an important role in supporting the sides of the bladder.

getting old

Older women may experience weaker pelvic muscles around that area, as a result of aging. This is also one of the reasons for frequent urination in women. Although overactive bladder can affect anyone, it is more common among the elderly, and this may be due to a number of underlying causes, while sometimes there may be no cause at all.

Frequent urination and pregnancy

Pregnant women may also experience frequent urges to urinate, which leads to more frequent trips to the toilet. This symptom is considered an early symptom of pregnancy. However, it can also occur in late pregnancy. This was indicated by one of the studies, which indicated that about 41% of pregnant women may suffer from frequent urination during pregnancy.

This condition occurs as a result of the expansion of the uterus, which in turn puts pressure on the bladder. This leads to the desire to empty the bladder frequently. In that case, if there are no other accompanying symptoms, you may be able to return to your normal urination regime, a few weeks after the birth process.

vaginitis;

Infection of the vagina with some kind of infection may lead to pain and irritation in the vagina or vulva, in addition to feeling uncomfortable and pain in the genitals. One of the most prominent symptoms of vaginitis is frequent urination with itching or burning when urinating. There may also be vaginal discharge that is thick and white, with an unpleasant odor or foamy with a greenish-yellow colour.

Interstitial cystitis

One of the causes of frequent urination in women is also interstitial cystitis. Where painful cystitis usually affects women. Which is considered one of the most important symptoms is the urgent desire to urinate more times than usual with passing smaller amounts of urine. It also symptoms of feeling pain and pressure inside the bladder, with pain in the pelvis at times.

Bladder stones

Although bladder stones are more common among men, they can also affect women. Bladder stones form when the minerals in urine normally clump together to form small, hard stones. One of the symptoms of bladder stones is frequent urination, with the possibility of feeling a burning sensation in the urine with discomfort in the abdominal area.

Frequent urination and mental tension

One of the reasons for frequent urination in women may be depression, stress or nervous feelings. Although the exact reason for this is not clear, it may be a natural reaction of the body to stress.

So if you suffer from anxiety or tension in your home or social life, you should try to find ways to reduce the level of stress, as this may help to treat your frequent urination problem.

Symptoms of frequent urination in women

In addition to frequent urination, women may have other accompanying symptoms, which may help the doctor determine the underlying cause of the condition. Other symptoms include:

• urine color change
• Burning urine
• Feeling pain when urinating
• Suffering from the problem of emptying the bladder completely
• Inability to control the bladder and leaking urine

Treatment of frequent urination in women

The doctor will diagnose the condition first in order to determine the cause of frequent urination and determine the appropriate treatment plan for each case. The doctor may suggest following some preventive measures and natural remedies in addition to the medication he may prescribe in order to reduce frequent urination, such as:

• Avoid drinking liquids at least two hours before bed.
• Avoid drinking acidic or fizzy drinks, or those that may contain caffeine.
• Avoid foods that may contain artificial sweeteners, and you should avoid eating acidic or spicy foods.
• The doctor may recommend pelvic floor exercises such as Kegel exercises for women in order to maintain pelvic health.
• Work on retraining the bladder, such as getting used to going to urinate at fixed intervals, and those periods may increase gradually.

When should you visit the doctor?

If the causes of frequent urination in women are not due to excessive drinking of fluids or as a result of pregnancy, then a doctor should be consulted to find out the real cause of this condition and determine the appropriate treatment, especially if the frequent urination is accompanied by the emergence of other symptoms such as:

• foul-smelling urine
• bloody urine
• Abdominal pain
• Back ache
• fever
• Nausea
• Unusual vaginal secretions