Cinnamon and stress: Does it lower high blood pressure?

Many people suffer from high blood pressure, and pressure patients are looking for various ways to reduce it, especially with herbs, and cinnamon is one of the most popular herbs used to reduce high blood pressure. Let’s learn about the relationship between cinnamon and pressure, and what are the drug interactions that cinnamon may cause and other important information in the article next one.

Does cinnamon raise blood pressure?

On the contrary, cinnamon is considered a spice that may play a role in lowering high pressure, and therefore it can be recommended for people who suffer from a temporary increase in pressure as a way to reduce it, but in the event that medications are taken to lower pressure, you should be careful and consult a doctor first, before taking it. Add cinnamon to the daily regimen.

Does cinnamon and ginger raise blood pressure?

Ginger is also considered one of the herbs and spices that may help lower blood pressure, but with regard to mixing both cinnamon and ginger together, its effect is not known specifically.

Cinnamon and high pressure

It is true that there is not enough information available on how to reduce pressure through cinnamon specifically, but it is believed that cinnamon has properties that help expand blood vessels, and this was shown by some research that was conducted on animals, and some other studies showed the ability of cinnamon to reduce systolic and diastolic pressure .

In addition to the surprising relationship between cinnamon and blood pressure, there is also a strong connection between cinnamon and the heart. Eating cinnamon supports cardiovascular function and improves heart health.

The permissible amount of cinnamon for pressure patients

There is no specific percentage for pressure patients, but half a tablespoon is considered an appropriate amount in general. As for patients with pressure, diabetes and other diseases, they should consult a doctor about the appropriate amount for them, especially if they are taking any medications for treatment.

Drug interactions with cinnamon

Although there are a lot of benefits to cinnamon, you should talk to your doctor before you start taking cinnamon drinks or supplements that contain cinnamon, because there are a lot of interactions that can occur, especially if you are regularly taking any of the following medications:

  • Antibiotics.
  • Diabetes medications.
  • Anticoagulants.
  • heart medications.

Important advice for a high blood pressure patient

We advise you to pay attention to the type of food you eat, follow the doctor’s instructions regarding high blood pressure medications, and ask him about the possibility of adding cinnamon with the medications you take, and do not forget to exercise, and pay attention to the amount of added salt.

Finally, cinnamon is one of the most delicious and healthy spices, and it can lower blood sugar levels, reduce the incidence of heart disease, in addition to the wonderful relationship between cinnamon and high pressure and many other health benefits, but you should consult a doctor and get the appropriate doses of cinnamon, so that Do not suffer any harm.. and we recommend an article about the symptoms of high pressure and its most important causes.

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