The feeling of tingling and numbness in the foot is one of the most annoying things that can happen to us and make us unable to stand or even rest for a while. In this article, learn about the reasons. Foot numbness And toes and diseases that cause it, and methods of treatment.

What is numbness of the foot?

It is a feeling of tingling in the foot that makes you lose the ability to fully feel it and causes imbalance, and this feeling may be temporary due to a transient condition or it may be continuous due to a chronic disease, and this occurs due to some conditions that can affect the nerves of the foot in a negative way, or due to weakness blood circulation in the feet.

Symptoms associated with numbness in men

These symptoms may accompany tingling and numbness in the leg and fingers, and include:

These symptoms may accompany tingling and numbness due to various medical conditions, but there are also several symptoms with which one must go to the emergency room if they appear besides numbness and tingling because they may be life-threatening, such as:

• Feeling confused and losing consciousness.
• Breathing difficulty.
• difficulty walking
• Vertigo and dizziness.
• Numbness after a back injury.
• Loss of urine or stool control.
• Vision changes or loss of vision.
• paralysis.
• Speak in an incomprehensible way.
• Weakness in general.

Causes of numbness of the foot

Numbness in the feet can be caused by: Poor circulation Or because of the effect on the nerves, and this happens as a result of many pathological conditions and disorders, and numbness may occur in both feet as a result of certain diseases or it occurs Numbness in the left foot or right foot Separately as a result of other diseases, these conditions and diseases include:

Neurological causes of foot numbness

Pressure occurs on the nerves of one or both feet, causing nerve damage as a result of:

Causes of poor blood circulation in the foot

Poor circulation that causes numbness in the feet can occur for several reasons, including:

Causes of leg numbness related to bones

Numbness in one or both feet can be caused by a serious orthopedic condition that causes nerve injury or damage, such as:

Causes of numbness of toes

These conditions can be the cause of numbness and tingling in the toes:

Are there serious complications of foot numbness?

Numbness in the foot can have effects and complications, depending on the condition or disease causing the numbness. Therefore, a proper diagnosis must be known and a treatment plan should be followed, because with the continuation of tingling or numbness, several unforeseen complications may occur, such as:

• Amputation of the foot or part of it if it has diabetic foot and its condition worsens.
• inability to move
• paralysis.
• Permanent loss of feeling in the foot.
• chronic pain

Important examinations for numbness of the feet

After you go to the doctor, he will do a physical examination and ask you about your medical history and family history, then he will order some tests such as:

• Blood tests to detect some diseases such as diabetes, kidney disease, anemia or other diseases.
• Cerebrospinal fluid examination or lumbar puncture.
• Electromyography.
• Nerve conduction speed test.
• CT scan and magnetic resonance imaging.
• nerve biopsy.
• A biopsy of the skin to examine the nerve endings.

Foot numbness treatment

In fact, the treatment depends entirely on treating the disease or condition that caused the numbness in the first place, but there are several medications that the doctor can prescribe to treat numbness in the long term in addition to treating the condition that causes it, such as antidepressants, corticosteroids to treat chronic infections, and some drugs that alter or prevent nerve signals.

Feet numbness treatment at home

You can follow the following methods to relieve numbness and tingling in your feet:

• Ice packs can reduce swelling and bloating in the foot, which presses on the nerves, causing numbness and tingling.
• Warm compresses in case of spasms that can press on nerves, causing numbness.
• Foot massage can help stimulate blood circulation.
• Doing simple sports activities that can help stimulate blood circulation and reduce inflammation, such as yoga and pilates.
• Putting the feet in an Epsom salt bath with water because it contains magnesium, which helps to stimulate blood circulation.
• Avoid stress and nervousness, and practice relaxation techniques, especially for those suffering from multiple sclerosis or fibromyalgia.
• Get enough sleep, especially for people with chronic diseases.
• Follow a healthy diet that contains vitamins and minerals necessary for the body, especially eating foods that contain B vitamins.
• Avoid and stay away from any alcoholic beverages.

Treatment of man numbness in alternative medicine

There are also some methods used in alternative medicine that can improve numbness, but they can never be dispensed with medical treatment for any disease you are going through:

Finally, you should not neglect yourself, and you should consult a doctor if the foot numbness persists for a period of time, as it may not be a transient condition and may be a health problem that requires immediate treatment so that complications do not occur that you are indispensable for.