Why is my hair falling out? It is the most common question that many people have. Where hair loss is considered one of the most common sources of concern for women, men and children. Therefore, in this article, we will discuss some of them Causes of sudden hair loss.

hair loss

In fact, hair loss is part of normal daily life. As we may lose nearly 100 hairs per day. However, it becomes worrisome when hair falls at a greater rate than that. This means that a person may need to determine the appropriate treatment to reduce precipitation. But first you have to know the causes of sudden hair loss in order to get the appropriate treatment.

Causes of sudden hair loss

Among the causes of hair loss are:

1- Pregnancy and childbirth:

Some women may suffer from sudden hair loss after childbirth. This is as a result of low estrogen levels. It is a temporary condition, and may go away after a few months or a year.

2- Medicines:

It is the cause of sudden hair loss. Is that some types of drugs, may have side effects, including hair loss. Examples of these drugs are:

• lopid: Used to lower cholesterol.
• Warfarin: Which reduces blood viscosity.
• Accutane Which is used to treat acne.
• Prozac and Zoloft: Which are used to treat depression, panic, and fear.

3- Undernourishment:

Eat foods that may not contain enough protein, such as keratin protein. And vitamins such as iron, vitamin D, and vitamin B12. It can lead to sudden and excessive hair loss.

4- Birth control pills:

Taking this type of pill may lead to hair loss while taking it or when you stop taking it. So if you need to take birth control pills. It is better for you to choose pills that have a low androgen index. This will help you reduce the risk of hair loss.

Examples of drugs with a low androgen index are:

• Desogen
• Ortho-Cyclen pills

5- Harmful chemical hair dyes:

It is considered one of the most common causes of sudden hair loss. Excessive use of chemically treated hair dyes. This causes hair damage and, consequently, hair loss. Therefore, it is better for you to reduce the use of this type of dye in order to give a period of rest to your hair. Or you can resort to using natural hair dyes as an alternative.

6- Anagen effluvium:

Hair may fall out during the growth phase of the hair cycle as a result of anagen flow. This may lead to hair loss from the head, and from other parts of the body. The reasons for this may be chemotherapy, fungal infections, or a disease that affects the immune system.

7- Alopecia areata:

It is considered one of the causes of sudden hair loss. It is the immune system attacking the hair follicles. This leads to hair loss from the scalp, eyebrows, and eyelashes.

8- Hair styling tools:

One of the main causes of sudden hair loss. It is the exposure of the hair to a high temperature, which causes dryness and burning of the hair, and its splitting. Thus, it is more likely to fall out.

9- Seasonal hair loss:

Some studies have concluded that hair loss can be seasonal for some people. Where about 10% of people can experience hair loss during the resting period of hair, which is known as Telogen.

10- Stress

Facing a person with stressful lifestyles, may lead to high levels of cortisol. It is known as the stress hormone, which can affect the life cycle of hair growth and loss.

11- Sudden weight loss:

Under normal circumstances, we find that scalp hair lives for about three years (the anagen / growth phase). After that, the hair enters the telogen phase (the resting period). During the 3-month rest period, hair falls out. Since it would be normal to lose about 100 hairs per day. However, some unusual circumstances may occur, leading to a shock to the system. Thus, a change in the rhythm of hair growth, such as:

• sudden weight loss
• surgery
• High fever
• severe emotional stress

12- Excessive intake of vitamin A:

Where the American Academy of Dermatology explained that excessive intake of nutritional supplements containing vitamin A may lead to hair loss. However, the good thing is that in this case, you can stop hair loss. By stopping taking more vitamin A. It is considered in excess of the body’s needs.

13- Trichotillomania:

It is also known as hair pulling disorder. It is a psychological disorder that leads to the frequent desire to pull hair. This may result in hair loss and hair loss. It is a more common disorder in women than in men.

14- Excessive hairdressing:

One of the causes of hair loss is violent hair styling. Over time, the use of hair treatment products and violent styling may lead to hair loss. Therefore, you should do moderate styling, and choose sulfate-free shampoos.

Tips to keep hair from falling out

In order to avoid the causes of sudden hair loss as much as possible, you should follow the following tips:

• Follow a balanced lifestyle in order to reduce stress levels.
• Follow a good diet that contains proteins, vitamins and fats.
• Reducing the use of chemically treated hair dyes.
• Minimize the use of high heat styling tools.
• Moderate hair styling and follow the correct combing steps.
• Consult a doctor to find out the causes of hair loss, especially in cases of excessive hair loss.

Finally, if you suffer from this condition, we recommend that you read: Methods of treating hair loss