Lemon salt: its most famous benefits and uses

Citric acid is found in lemon salt. It is an organic acid, and a natural component of many natural fruits and juices. It is called lemon salt, citric acid, or citric acid. And in English: Citric Acid

Sources of lemon salt

Citric acid is naturally found in citrus fruits such as:

The researchers were also able to extract it from black mold, which produces citric acid when it feeds on sugar.

Lemon salt uses

  • Citric acid is used in food preparation.
  • It is added in food supplements. As nutritional and pharmaceutical supplements use an estimated 20% of the manufactured citric acid.
  • cleaning products. Which uses 10% of the citric acid manufactured.
  • It is used as a preservative in soft drinks, sweets and food products. Food and beverages use an estimated 70% of the citric acid produced.
  • It is used as an antiseptic against bacteria and viruses.
  • It is used as a preservative in the manufacture of pharmaceutical products.
  • It enters as a by-product in the manufacture of cheese and bread yeast.

However, what is added in these processed products differs from that salt that is naturally available in citrus fruits.

Benefits of lemon salt

There are some health benefits that citric acid has, including:

Eliminate harmful bacteria

The citric acid found in lemon salt helps eliminate harmful bacteria and skin infections. Which can be common in the elderly, smokers, and diabetics. It can also be used to prevent gout, if it is mixed with sodium citrate and potassium citrate to reduce acid levels in the urine.

Lemon salt and antioxidants

The antioxidants derived from citric acid and ascorbic acid (vitamin C) preserve food and keep it usable for a longer period of time. For example, if you sprinkle lemon juice on top of apples or bananas. It will help prevent them from turning brown. Also, eating plenty of antioxidants helps maintain heart health and prevent cancer.

Reducing acidity in the body

Dr. Maria Villa of Chambers Center in New Jersey, who specializes in integrative medicine, explained. that citric acid. It is considered an alkaline agent that re-stabilizes the acidic environment, which is often caused by too many processed foods, and stress. enabling your body to function more efficiently.

Prevention of kidney stones

Since citric acid is an alkaline agent. It may also help prevent certain types of kidney stones. Where it prevents their formation, and works to break down small stones, which may have begun to form in the kidneys. The more citric acid in your urine, the greater your chances of protecting yourself from kidney stones.

Protect the brain and liver

One study, which was conducted on laboratory rats, found that the use of citric acid helped reduce brain lipid peroxidation, inflammation, liver cirrhosis, and DNA fragmentation.

Lemon salt and skin health

Where citric acid helps lighten and restore skin glow. It also treats acne, helps lighten pores, and reduces the appearance of skin wrinkles.

Lemon salt damage

Too much lemon salt may lead to some health damage. Some of the side effects of citric acid may include:

  • Feeling of numbness or tingling
  • muscle contraction
  • Mood changes
  • A change in heart rate
  • Severe stomach pain and diarrhea
  • Nausea and vomiting