Surely you know at least one person who suffers from high blood pressure, and you may also suffer from it. Hypertension is one of the most common chronic diseases in the Arab countries, especially the Gulf countries and the Kingdom of Saudi Arabia. If you are wondering about the symptoms of high pressure in its various cases, follow the following article with us. .

What are the symptoms of high pressure?

Anyone may have high blood pressure without knowing it, because the signs of high blood pressure may be hidden, and it is difficult for anyone to know if some of the symptoms he suffers from are definitely symptoms of high pressure, and a pressure patient can have it for years without realizing it.

But there are some signs that can be an indication of high pressure that you should know, because sudden high pressure can have serious complications that cause heart disease.

And from Serious symptoms of high blood pressure What you should pay attention to in yourself or in the people you care about, because they are signs that may indicate complications that may pose a threat to life, including the following:

1. Shortness of breath
2. Severe headache
3. Blurred vision
4. Nose bleeding.
5. pain in chest
6. Arrhythmia
7. seizures.
8. blood in the urine
9. Vomiting and nausea.
10. unresponsiveness

Some people may also suffer from some early symptoms that may be associated with high pressure, or may be caused by other causes, such as:

• sweating
• nervousness.
• Dizziness or dizziness.
• Blood spots in the eye.
• blushing.
• sleep disturbances

Symptoms of mild hypertension

A slight increase in pressure may not cause symptoms and is therefore difficult to detect. Therefore, care must be taken to monitor blood pressure measurement, whether by using a device to measure the pressure at home or to measure the pressure at the doctor.

Is tinnitus a symptom of high blood pressure?

In a few cases, high pressure and its factors may increase the intensity of tinnitus and make it more noticeable.

Symptoms of high stress

Although there is no conclusive evidence of the relationship between stress and tension in causing high blood pressure in the long term, it is believed that stress, anxiety and tension can cause a temporary and sudden rise in blood pressure, as stress causes the body to increase the production of hormones, which In turn, it temporarily increases blood pressure, which results in some symptoms such as: rapid heartbeat.

How do I know high blood pressure without a device?

It is difficult to ascertain the high pressure without using the measuring device, and in general the aforementioned symptoms will serve you as an indication that you may have high pressure.

You can also do these steps using your hands and a watch if the device is not available:

• Place both the index and middle fingers on the inner wrist of the other arm, and more precisely, place the two fingers under the base of the thumb.
• Try to feel throbbing or throbbing with your fingers.
• Count the beats you feel in 10 seconds and multiply the number of beats by 6, to find your heart rate per minute.

It is worth noting that this method is not always accurate, and it is basically an indication of the regularity of the heartbeat, and it is always preferable to use the devices designated for this.

A question may arise in your mind now, “If these symptoms appear only in serious cases and the other symptoms are uncertain, how do I know that my pressure is high in order to avoid complications?” Here we must tell you that there are some risk factors that can lead to high blood pressure, such as smoking, drinking alcohol, and eating unhealthy food.. And if you do any of them, you should always keep a pressure gauge in your home, and follow up with your family doctor, who in turn will check Periodically measure your pressure.

What do I do when symptoms of high pressure appear?

As we mentioned earlier, symptoms of high pressure do not appear except in very advanced cases, so to know if you have high pressure and if you have one of the risk factors or you have a reason for high pressure, when you go to the doctor he will measure your pressure using a pressure gauge.

This device measures two values: systolic blood pressure (when the heart pumps blood out) and diastolic blood pressure (when the heart is resting between beats).

And he will give you the appropriate treatment to lower the pressure and avoid any complications resulting from it, and you can learn how to treat high pressure in detail.

Finally, after knowing the serious symptoms of high pressure and the mild symptoms that tell you that you may suffer from high pressure, we would like to recommend the importance of following a healthy diet to avoid any complications, and you can learn more information on how to treat high blood pressure with herbs.