Cinnamon is a useful herb in general, but it may have some harm during lactation, as paying attention to what you eat after giving birth is important, especially in the case of breastfeeding. What you eat now reaches your baby through breastfeeding. In this article, we will learn about Cinnamon damage to a nursing mother And some other important things during the lactation period.

What is a safe amount of cinnamon?

Some studies indicated that it is possible to eat from 1/2 to a teaspoon of cinnamon powder daily, as this amount is safe, but due to the sensitivity of the pregnancy period, you must consult your doctor first about the appropriate amount for you.

Cinnamon damage to a nursing mother

The mother may not be harmed by cinnamon as much as it may cause her infant. Some infants may be allergic to some of the ingredients in cinnamon, and the mother may not be aware of this. For children who are allergic to cinnamon, symptoms usually appear after the mother eats it, and the child may become irritable when feeding, and cinnamon can cause gas and bloating shortly after feeding. Some babies may also react negatively to the taste or smell of cinnamon in breast milk by avoiding breastfeeding.

Side effects of excessive cinnamon consumption

In talking about the harms of cinnamon to a nursing mother, we will talk about what may be caused by excessive use of cinnamon by a nursing mother:

Irritability and sensitivity

The side effects of cinnamon are few, but excessive use of it can irritate the mouth and lips, which may cause ulcers to appear. Some people are allergic to some of its components, and therefore redness and irritation may appear if applied to the skin.

poisoning

Eating large amounts of cinnamon can be toxic, especially if you suffer from diseases or health problems in the liver, as some types of cinnamon contain coumarin, which is an ingredient in some cinnamon products, and this component can cause some problems in the liver, but getting enough amounts An appropriate amount of cinnamon will not cause a health problem, and due to the lack of adequate studies on its safety, children and pregnant and breastfeeding women should also avoid using cinnamon as a treatment for some health conditions.

Low blood sugar

One of the harms of cinnamon for a nursing mother is that it affects the blood sugar level and leads to its decrease, so if you have diabetes and take cinnamon supplements, you may need to adjust the doses or treatment.

While cinnamon is generally considered safe for breastfeeding mothers using small amounts in food, there is not enough research to determine whether higher supplemental doses are also safe, so nursing mothers who use fenugreek to increase milk production should avoid using cinnamon at the same time. Because both can cause low blood sugar, as such the combination of the two can be dangerous.

Cinnamon interaction with other medications

If you are constantly taking any medication, you should consult your doctor before you start consuming cinnamon, as it can affect the effectiveness of antibiotics, diabetes medications, heart medications, and more.

liver damage

At the end of the talk about cinnamon damage to a nursing mother, we will talk about the effect of cinnamon on the liver. Cinnamon contains high levels of a compound called coumarin, and if cinnamon is eaten in large quantities, it can cause heartburn, indigestion, and slight sweating. Over time, coumarin buildup in the body can lead to liver damage.

At the end of our article about Cinnamon damage to a nursing mother We have learned about the harmful effects of excessive use of cinnamon on the health of the mother and the health of the infant as well.