Children take a lot of time after birth until the immune system is fully developed and the body can resist viruses and bacteria that cause diseases, and mothers often wonder How do I raise my baby’s immunity? In order for the child’s infection rate to decrease, learn with us in this article about some methods that help raise children’s immunity.

How do I raise the immunity of my infant with vaccination?

Vaccination of children is the safest and most effective way to protect them from infection and many diseases that have a high incidence rate in the first years of a child’s life, as vaccination depends on the formation of an immune response within the body against a specific microbe, which makes the body in a state of pre-readiness to overcome this microbe If exposed to it at a later time, so you must make sure to adhere to the vaccination schedule and times.

How do I raise the immunity of my infant with nutrition?

The infant gets many vitamins and minerals that enhance its immunity through food, whether breastfeeding or the foods and vitamins that the infant eats in the first months of life, as follows:

Breastfeeding

The child obtains the primary immune bodies in his life from his mother during pregnancy through the placenta and continues to obtain more immune bodies from the mother during the breastfeeding period. Therefore, breast milk is one of the best means that help raise the immunity of infants in the first months of life.

You should take care of your health during the breastfeeding period by eating healthy foods such as fruits, vegetables and whole grains, and taking more fluids, especially water, in addition to continuing to take the vitamins that you were taking during pregnancy, especially iron and vitamin D, and in order to be able to breastfeed your baby properly, you must refrain About unhealthy habits such as smoking or taking stimulants a lot, especially if you feel your child is unable to sleep.

Vitamins and nutritional supplements

Where the doctor can prescribe some types of additional vitamins for the child in the first months of life in order to help strengthen the infant’s immune system so that it can resist diseases, including vitamin D and vitamin A, and the doctor can also prescribe some types of artificial milk that contain probiotics, which are types of beneficial bacteria that help the child resist diseases, but it is better to check with the doctor before starting any kind of nutritional supplement for the child.

Proper nutrition

A healthy diet is the main factor in strengthening immunity in children, after completing the first 6 months of life, you can offer mashed fruits and vegetables so that your child can get all the nutrients necessary for the health and growth of his body properly, and in general, children need vitamin C and antioxidants to fight diseases Therefore, you can provide him with some healthy foods, such as:

• the strawberry
• Grapefruit
• Guava

You can also add:

• broccoli
• spinach
• tomatoes
• potato

To the diet of the child at this age with continued breastfeeding or formula milk.

When should you visit the doctor?

There are some signs that appear on the child in the event of exposure to infection and necessitate a visit to the doctor, and these signs include the following:

• difficulty breathing.
• Change in skin color or lip color.
• Shiver.
• fever.
• Lethargy or inability to wake up.

And in the end, after you get to know the ways Raise the immunity of the infant You should see a specialized pediatrician if you notice that the child is repeatedly infected with diseases that are difficult to treat or last for a long time, to help you determine the appropriate method of treatment, with our wishes for a healthy and happy life for you and your child.