Pregnancy is considered one of the important and sensitive periods for women, during which they are interested in searching for everything that is useful and important to support the health and proper growth of the fetus, and eating propolis or beeswax has been common during pregnancy among many women for a long time, but is it really safe to eat propolis during pregnancy? Pregnancy and what are the most important Benefits of propolis for pregnant women And for the fetus? To find out the answer, follow this article with us.

Is eating propolis safe for pregnant women?

The views of researchers and doctors differ regarding the safety of pregnant women taking propolis or beeswax due to the fear of the risk of excessive consumption and the sensitivity of what the pregnant woman eats and its effect on the fetus. to some disturbing effects.

Some doctors indicate that beeswax, like most herbal supplements, can be benefited by taking it in small and calculated quantities, and some studies indicate that eating less than 380 mg / kg of propolis only for a short period not exceeding 30 days, or taking it at a rate of 36 mg With 6 mg of bee honey, pollen and flower extracts for 2 months, it is considered safe during pregnancy.

In order to resolve the controversy regarding the safety of consuming beeswax and ensuring the preservation of your health and the health of your fetus, you can refer to your doctor and consult him about its safety and whether it is suitable for your condition or not.

Benefits of propolis for pregnant women

Some studies indicate that eating propolis or beeswax in small, measured quantities can help the following:

Reducing the risk of high blood pressure

Studies show that propolis helps purify the blood and support the access of oxygen to brain cells. It also reduces the risk of high blood pressure during pregnancy, which contributes to reducing stress and fatigue and preventing exposure of the mother and fetus to health risks resulting from high blood pressure.

Preventing fetal deformities

Some studies indicate that consuming propolis in moderate and simple quantities can contribute to overcoming fetal development problems, prevent neural tube defects, promote brain development and fetal nervous system, and protect against hemoglobin deficiency in pregnant women.

Prevent nutrient deficiencies

Consuming propolis in moderate quantities during pregnancy helps prevent exposure to a deficiency of minerals, vitamins, proteins and important nutrients in the pregnant woman, which contributes to the proper growth of the fetus and prevents exposure of the mother or fetus to health risks resulting from the deficiency of these elements.

Strengthening immunity

Propolis contains high levels of antioxidants that strengthen the mother’s immunity, preventing her exposure to infection or disease.

The dangers of overeating propolis

After learning about the benefits of propolis for pregnant women, it is necessary to know the most prominent risks of excessive consumption of it and the side effects that some pregnant women may face. Some studies indicate that taking high doses of beeswax can lead to:

• Low weight of the fetus, which causes multiple health risks.

Studies also indicate that there are some possible and dangerous side effects that may appear on some pregnant women, such as:

• Digestive problems such as nausea, difficulty swallowing, stomach pain, loss of appetite, and rapid weight gain.
• Feeling itching and tingling, rash and swelling of the face, lips and tongue.
• shortness of breath.

Therefore, it is necessary not to take beeswax in excessive quantities or for a long time, and to contact the doctor as soon as any of the previous symptoms appear.

After knowing the highlights Benefits of propolis for pregnant women It is necessary to consult your doctor before consuming beeswax to consult him and make sure that it is suitable for your condition to prevent exposure to you or your fetus from any health risks, wishing you a happy pregnancy and a healthy fetus.