Masturbation or masturbation is one of the common behaviors among young people, and even the younger and older age groups as well, and if this habit has its benefits, it also has its harms, so let’s get to know Harmful masturbation in the future for young men And how to get rid of them in the following lines.

What is masturbation?

Also known as masturbation, it is a sexual activity aimed at achieving pleasure and orgasm, by stimulating the genitals, as an alternative to sexual relations.

Many people masturbate in order to obtain:

• Pleasure and euphoria.
• De-stress.
• as a substitute for sexual intercourse.
• Get rid of the pain.
• Sometimes for medical purposes, such as a semen test.

In general, the reasons may differ according to each person, but in the end it is considered a common habit that may begin in the early stages of the turbidity with the discovery of the nature of the body, to continue later with some, especially in the youth period.

Harmful masturbation in the future for young men

The biggest damage to masturbation appears in the event of addiction to it, and this causes the wrong behaviors associated with it, such as spending most of the time alone away from any social participation, or even the violent practices that some resort to when masturbating, and all of this can cause some damages, which are:

Masturbation and testosterone

Although more studies are needed to understand the relationship between masturbation and its effect on testosterone in the long term, some studies have shown that quitting masturbation for a week contributed to an increase in testosterone levels.

life influences

In the case of masturbation addiction, this may cause a major problem for many people who spend most of their time masturbating, which causes a significant impact on their social life as follows:

• The interruption of social relationship with others due to the desire to spend time alone.
• Cancellation of agreed appointments and escape from responsibilities.
• Influencing the performance of the required daily functions, whether in study or work.

abnormal behaviours

Sometimes excessive masturbation may cause other problems that may lead to unexpected abnormal behaviors because of the sexual fantasies and delusions that lead to a condition known as paraphilia, a condition that negatively affects a person and may lead him to more abnormal behaviors.. You can identify it through An article about the unexpected harms of masturbation for men.

Of course, there are other harms that masturbation can lead to, which can be identified through the article on the psychological and physical harms of masturbation.

Treating the psychological effects of masturbation

One of the most prominent psychological effects of masturbation is the feeling of guilt because of the society that sees unacceptable behavior in it, which causes psychological pressure on the person practicing it, which negatively affects health.

These psychological effects, in addition to the negative impact of the habit on social life, can be treated with some tips that may help reduce excessive practice:

• Exercise: You can choose between light or more intense activities as per your preference.
• Take up an old hobby or find a new hobby to occupy your time.
• Agree with friends or family to spend time together.
• Eating healthy food: providing your body with the necessary nutrients and filling your time with what your body needs is a better option than spending time masturbating.

In the event that these treatments do not work for you, consult a specialist doctor to find suitable ways for you that encourage you to stop the habit and treat any negative psychological effects resulting from it. You can also learn more about the effect of masturbation on the brain.