Earplugs are used for many purposes, such as swimming, sleeping and other purposes, and in this article we will talk about their reasons for using them and the possible harms from using them.

Reasons for using earplugs

There are many uses for these stoppers, some of which are listed below:

1. Reducing stress

Noise is one of the stressful factors that increase stress, so wearing these earplugs helps reduce the intensity of ambient noise, resulting in a feeling of relaxation and reducing anxiety and stress, which often accompanies symptoms such as high blood pressure.

2. Improve focus

Wearing these tampons helps people who suffer from inability to focus when exposed to loud sounds and noises, such as ADHD and sensory integration disorder patients. Wearing these tampons results in a feeling of improved ability to focus and complete tasks easily.

3. Business purposes

There are some workplaces that require wearing these earplugs, such as working on construction sites or factories, because exposure to loud sounds in these places increases the risk of hearing problems.

4. Earplugs for sleeping

Wearing tampons helps people who sleep lightly, isolate ambient sounds, improve sleep quality, and prevent many diseases associated with poor sleep quality such as obesity, depression, high blood pressure, diabetes, strokes and heart attacks.

5. Swimming

Swimmers use these plugs to prevent the risk of ear infection, which occurs as a result of water retention in the ear.

6. Travel

Wearing earplugs while traveling by plane helps reduce ear pressure and reduce earache during take off.

Types of earplugs

There are a variety of materials used in the manufacture of these stoppers, and we mention some of them as follows:

1. Wax

The wax plugs are easy to adapt to the size of the ear and are water resistant making them a convenient option to use while swimming.

2. Foam material

Foam plugs are the least expensive, and they are soft, making them a suitable option for sleeping and noise insulation, but the drawback of this material is the ease of collecting bacteria around it, so it must be changed periodically.

3. Silicon

There are two types of silicone earplugs, namely the solid silicone that is used to reduce noise and loud sounds, but it is difficult to wear it while sleeping, especially in the case of sleeping on the side, and it can be replaced by using the other type, which is soft silicone.

Earplugs damage

There are a number of potential harms to the use of earplugs, including the following:

1. Ear blockage

Repeated use of these plugs leads to the accumulation of wax inside the ear, which results in some problems such as temporary hearing loss and tinnitus. To get rid of the accumulated wax inside the ear, ear drops can be used that soften the wax, or visit a specialist to remove it.

2. Ear infection

Wearing these plugs can cause an ear infection, either from a buildup of wax or from bacteria surrounding the plugs.

3. Problems related to the environment

The use of tampons helps reduce noise and sleep deeply, but sometimes a person may be at risk, in certain situations that require attention such as driving or caring for a child, or not being able to hear alarm sounds while sleeping.

After learning about the causes and potential harms of earplugs, be careful not to overuse these earplugs to avoid wax buildup and ear infection.