The Echinacea herb is famously used to treat colds and flu, in addition to other therapeutic purposes, such as treating infections and migraines.

Echinacea herb benefits

This herb can be used in its dried form or liquid extracted from it, or herbal tea in addition to echinacea pills and capsules, and here are some of its benefits:

1. Echinacea for immunity

Several studies have found the ability of this herb to enhance the health of the immune system to fight infection and viruses, which helps speed recovery from diseases, and for this reason it is popular to use this herb to treat colds and flu, but despite that there are a number of studies that confirm the ineffectiveness of this herb. The herb in the treatment of colds and flu.

Therefore, it can be said that this herb supports the body’s immunity, but there is a need for more scientific studies that confirm the effectiveness of this herb for treating colds and influenza.

2. Infection resistance

Several studies indicated the ability of this herb to reduce severe inflammation that affects the body, including a study conducted on some people who suffer from arthritis, and the study found that these patients taking capsules that contain within its components this herb, contributed to reducing inflammation, pain and swelling. Associated with rheumatoid arthritis.

3. Promote healthy skin

One laboratory study indicated that the antibacterial and anti-inflammatory properties of this herb helped to get rid of one of the bacteria that cause acne, and another study showed that skin care products containing this herb contributed to moisturizing the skin and reducing wrinkles, and creams containing The extract of this herb, helped improve symptoms associated with eczema and protect the outer layer of the skin.

4. Cancer resistance

Several laboratory studies showed that the extract of this herb helped to resist the growth of cancerous cells, including a study that indicated the ability of echinacea extract to get rid of cancerous cells in the pancreas and colon, thanks to the herb’s containing properties that enhance the body’s immunity.

5. Promote stomach health

This herb plays a major role in calming the stomach and digestive system, and is used as a laxative to treat constipation. Eating the tea of ​​this herb helps facilitate bowel movement and alleviate chronic digestive diseases.

Important noticeThere is a need for more scientific studies, which confirm the benefits of echinacea, especially with regard to what this herb is known for, for the treatment of colds and influenza.

Echinacea for children

This herb contains properties that support the body’s immune system, which encourages parents to use it to boost their children’s immune health, especially for treating colds, ear infections and allergies. but There are no scientific studies confirming the effectiveness of this herb for these therapeutic purposes, and as we mentioned in the article, there is conflicting studies that confirm the effectiveness of the herb in treating colds and influenza.

It is also preferable that children under the age of 12 not take herbs, and a specialist doctor must be consulted before children take any herbs or alternatives to the prescribed medications.

Echinacea damage

There are some damages that may occur as an allergic reaction when using this herb, including the following:

• skin itching;
• Skin rash.
• stomachache.
• swelling;
• hard breathing.

After learning about the benefits of echinacea, this herb contains many anti-inflammatory, anti-bacterial and anti-viral properties, and we recommend consulting a specialist before using it, to avoid any serious health complications.