The health benefits of hyssop are numerous, and hyssop (in English Hyssop or Hyssoups officinails) is one of the herbs that belong to the mint family, and is very similar to the lavender plant.

Hyssop benefits

There are a variety of health benefits of this herb, including the following:

1. Treatment of stomach ulcers

Stomach ulcers consist mainly of two chemicals, urease and chymotrypsin, and studies have indicated the effectiveness of this herb in resisting these two substances, and preventing the formation of stomach ulcers.

2. Hyssop benefits for the heart

This herb may help improve blood flow and circulation, which helps to promote cardiovascular health, regulate blood pressure and relax heart muscles, and this herb may also provide other health benefits as a result of improving blood circulation, as it may work as a natural remedy for gout, rheumatism, swelling and arthritis. rheumatoid;

3. Reducing respiratory diseases

This herb may help treat diseases related to the respiratory system, such as calming a cough, expelling phlegm and treating acute bronchitis.

4. Hyssop benefits for the skin

Putting the oil of this herb on the skin helps in treating acne, in addition to resisting bacteria on the surface of the skin, preventing its reproduction and fighting infection.

5. Cancer resistance

This herb contains a rich percentage of antioxidants, which fight free radicals that cause carcinogenicity to the cells of the body, so eating this herb may help reduce the risk of cancer.

Important notice: You should consult your doctor before using the sage herb, especially if you suffer from a health problem, due to the lack of scientific evidence to support these benefits.

How to use hyssop

There are a variety of ways that can be used, to take advantage of the benefits of this herb, according to the following:

• Use the oil of this herb as an air freshener, by diluting 3 to 5 drops of the oil.
• Use the oil of this herb on the skin, to treat allergies, burns and bruises, by diluting 2 to 3 drops with a carrier oil such as jojoba oil or coconut oil.
• The use of the oil of this herb, in the manufacture of some skin care products such as soaps, face washes and creams.
• Use the herb in soups and salads, and since it has a strong taste, it can be added in small amounts.

Hyssop damage

Despite the many health benefits of this herb, it may cause some health problems, such as stomach irritation, bloating, anxiety, and other damages such as:

1. Allergy

This herb is from the same family as some plants, such as melissa and mint, and in the event of an allergy to these plants, the possibility of allergy from using this herb increases.

2. Seizures

Eating this herb may increase the risk of convulsions, even for adults who do not suffer from any causes of this disease, and it is also cautioned for children and for those who take seizure medications.

3. Abortion

Pregnant women are prohibited from taking this herb, as it causes the uterus to contract, which may lead to serious complications during pregnancy and miscarriage.

After learning about the benefits of hyssop, there are many uses for this herb, to treat colds, skin allergies and other benefits, while being careful not to overuse it, in order to avoid any health problems.