The appearance of chest pimples is a disturbing matter for everyone, and the emergence of these pills usually does not cause concern, but in the case of pain and severe redness of these pills, this may warn of a serious health problem, and in this article we will learn about the causes of the emergence of these pills, and how to treat them.

Causes of chest pimples

There are a variety of reasons that may lead to the appearance of pimples in this area, including:

1. Genetics

Some scientific research indicates that the cause of the appearance of these grains occurs as a result of genetic genes, so when parents or siblings are infected with grains, a person’s risk of infection increases.

2. Diet

Excessive intake of certain types of food, such as saturated fats, refined carbohydrates and dairy products, increases the level of insulin in the blood, causing an increase in the secretion of fat cells in the skin, and the appearance of pimples in the chest.

3. Stress

Stress causes the release of cortisol, the hormone that accompanies feelings of increased anxiety and tension, and when this hormone is secreted, this leads to an increase in the secretion of fat in the skin, which causes an increase in grains, and it can be said that stress does not in itself cause the appearance of grains, But it increases its appearance.

4. Hormonal changes

Hormonal changes in periods such as adolescence and before menstruation, lead to the appearance of pimples in different parts of the body such as the neck, face and chest.

5. Medicines

Some types of medications, such as antibiotics and thyroid medications, cause pimples, which disappear after treatment ends.

6. Lack of personal hygiene

Lack of personal hygiene increases the possibility of pimples appearing in the chest, because sweating clogs the pores, especially in the chest area, which sweats more than the rest of the body and is not exposed to ventilation.

7. Skin care products

Some skin care products, such as perfumed creams and sun creams, cause pimples to appear in the chest area.

Red chest pills

There are a number of reasons that lead to the appearance of red bumps in the chest, including:

1. Breast cancer

The appearance of red spots in the breast, may indicate the early symptoms of breast cancer, and these spots resemble insect bites or a rash, and appear in two rare types of breast cancer, namely inflammatory breast cancer and Paget’s disease of the breast.

2. infection

Breastfeeding women are the most susceptible to infection in the chest area due to breastfeeding, which causes the appearance of chest pimples.

3. Eczema

Eczema may cause the appearance of red bumps in the chest, in addition to the feeling of swelling of these grains, and symptoms of eczema may appear in other places in the body.

4. Insect bites

Red bumps may appear in the chest as a result of insect bites, and these pills are accompanied by severe itching.

How to treat chest pimples

There are some steps that can be followed, to treat chest acne and pills in the body in general, including:

1. Personal hygiene

It is necessary to take care of personal hygiene through the following steps:

• Wear cotton clothing against heat and sweating when doing any exertion.
• Using a clean towel to dry off the sweat after exertion, which helps to fight bacteria.
• Shower immediately after doing an exercise, such as exercising.

2. Healthy diet

Limiting foods containing saturated fats and dairy products may help reduce the appearance of allergies and chest acne.

3. Wear loose-fitting clothes

The appearance of pimples in the chest area can be avoided, by wearing loose clothing that does not compress the chest area, and resist increased sweating.

4. Choose skin care products carefully

People who are prone to breakouts should choose anti-clogging creams and skin care products, and use lotions and creams that contain salicylic acid and benzenol peroxide.

After identifying the causes of the appearance of chest pimples, care should always be taken to consult a doctor when the pimples appear in a strange appearance that causes concern or if the pimples persist and do not disappear for a period of time.