Anal cleaning is one of the things that are not talked about much, but it is important to know precisely because of its impact on the personal hygiene of men and women, and because negligence in it may cause urinary tract diseases and skin allergies, so we will learn in this article about the importance of anal cleaning.

How to clean the anus

There are a number of tips that help clean this area, including:

• The anal area should be cleaned with a mild soap, washed with lukewarm water, and then dried with a light piece of clothing.
• Blotting from front to back, to avoid transferring bacteria to the vagina, bladder, and urinary tract infections.
• Avoid using scented tissues, and use soft toilet paper or a light piece of clothing instead for drying.
• Avoid drying with a violent movement, which results in skin irritation in this area.

The importance of anal cleaning

There are many benefits to cleaning the anal area with water before drying, including the following:

1. Prevent the spread of bacteria

Some resort to drying the anal area after defecation before washing it with water, which leads to the spread of remnants of waste around the back, which can lead to urinary tract infection, especially for women, and the best way in this case is to wash the area first with water well and then dry it at the end.

2. No stool residue

Washing with water helps to completely clean the anal area from the inside, and to reach all the places that are difficult to reach when drying.

3. Reduce the use of chemicals

Toilet paper contains some toxic substances such as chlorine bleach, so washing the anal area with water helps reduce the need to use toilet paper.

4. Avoid skin allergy

It is necessary to start washing the anal area before drying with toilet paper, because the skin in this area is very sensitive and violent drying can lead to skin irritation and itching.

Reasons for feeling unclean

Some may feel that this area is not clean well, feeling severe itching and sometimes bleeding after following all the steps we talked about, due to the possibility of hemorrhoids or anal fissure disease, which results when stool is hard during bowel movement, so it is necessary to quickly consult a doctor specialist when noticing any of these symptoms.

General tips for cleaning the anus

In order to avoid the problems that result from not cleaning the anus carefully, there are a number of tips that can be followed, including:

• Eating a diet rich in fiber, which is found in vegetables, fruits, and whole grains, which helps prevent stool hardening and avoid constipation.
• Drink enough fluids that help facilitate bowel movement.
• Wear loose cotton underwear to avoid skin irritation and itching.

In sum, cleaning the anus is one of the main issues of personal hygiene for men and women to avoid the occurrence of other health problems.