There are many ways that help lighten the knees, and darkening of the knees occurs due to hyperpigmentation, that is, due to the increased secretion of the melanin pigment responsible for determining the color of the skin, so we will learn in this article about the best ways that can be followed to lighten the knees.

Causes of darkening of the knees

There are some factors that cause darkening of the knees, including the following:

• Environmental changes such as exposure to sunlight and dust.
• Pressure nervous.
• dry skin;
• Not taking care of the knee exfoliation.
• genetic factors.
• Hormonal imbalance.
• Interaction with some types of medication.
• Lots of friction.
• Accumulation of dead skin cells.
• Inflammatory skin diseases such as eczema and psoriasis.

Natural mixtures to lighten the knees

There are many natural recipes that can be followed to whiten the knees, including:

1. Mixing baking soda with milk

Baking soda is a natural exfoliator for the skin, and helps to clean the skin and get rid of dead skin cells, and as for milk, it contains lactic acid and amino acids that soften and moisturize the skin, and the antioxidants in milk help promote healthy skin for a long time. To apply this recipe, you can follow Next steps:

• Mix a teaspoon of baking soda and milk.
• Apply the mixture to the knees in a circular motion for 2 to 3 minutes.
• Wash the knees with water.

2. Whitening the knees with coconut oil

Coconut oil is one of the best moisturizing oils for the skin and protects it from drying out. It is also a rich source of vitamin E, which contributes to repairing and lightening the skin. To apply this recipe, we will use a teaspoon of coconut oil and a teaspoon of ground nut powder. The following steps can be followed:

• Mix 1 teaspoon of coconut oil and 1 teaspoon of ground walnut powder until combined.
• Apply the mixture to the knees in a circular motion for 2 to 3 minutes.
• Wash the knees with water.

3. Aloe Vera Oil Mix

Aloe vera oil helps treat dry knees, add softness and shine to them, and helps maintain skin tone and protect it from ultraviolet rays. It is preferable to apply this oil twice a day for 15 to 20 minutes, then wash it with lukewarm water.

4. Whitening the knees with olive oil and sugar

Sugar is a natural exfoliator that contributes to getting rid of dark and dead skin cells in the skin easily and quickly, and when mixed with olive oil, this mixture will help nourish and moisturize the skin, through the following:

• Mix two teaspoons of sugar and olive oil.
• Put this mixture on the knees and pass it in a circular motion for 5 minutes.
• Wash the knees with water.

5. Green Tea Knee Mask

Green tea contains one of the chemicals that contribute to lightening the skin, and blocking the enzymes that contribute to the secretion of the melanin pigment, which is the main cause of darkening of the knees.

Important notice: It is necessary to make sure that the skin is not allergic to any of the ingredients that we mentioned, and a part of the mixture can be tried on an area of ​​the body, to ensure that no allergic reactions occur.

Knee whitening cream from pharmacy

It is necessary to consult a specialist doctor before using skin-lightening products, which may cause some side effects that range from medium to serious, and these treatments must be used as prescribed by the specialist doctor carefully, because not adhering to the instructions for use may cause skin destruction, hyperpigmentation and increased inflammation. Therefore, it is necessary to pay attention when these substances are present in skin-lightening products, such as:

1. Hydroquinone

Hydroquinone is an effective skin lightener, but it can cause redness and dryness to sensitive skin.

2. Hydrogen peroxide

It is preferable to use medicines containing hydrogen peroxide by spraying, as it may cause skin irritation and ulcers.

3. Mercury

There are properties in mercury that help lighten the skin, but the Pan American Health Organization has warned of its ability to destroy the skin if it is misused.

On the other hand, there are a number of ingredients that help speed lightening, including vitamin C, vitamin and alpha hydroxy acids.

Laser knee whitening

There are a number of methods that can be resorted to to lighten the knees by laser, such as deep peeling, laser resurfacing and depigmentation. your skin.

Prevention of darkening of the knees

There are a number of steps that can be taken to avoid the problem of darkening of the knees, including:

• Avoid sunlight and always use sunscreen.
• Make sure to moisturize the skin constantly.
• Avoid kneeling as much as possible.
• Eat foods that contribute to promoting healthy skin, especially foods rich in vitamin A and vitamin E, such as sweet potatoes, carrots, lettuce, dried apricots, almonds, and spinach.

After identifying some medical and natural ways to lighten the knees, one can choose between these alternatives according to what suits the type of skin, while avoiding the things that cause darkening of the knees.