Aloe vera oil: its most important health benefits and uses
Aloe vera oil is one of the common oils that many people around the world rely on due to the wonderful benefits it enjoys. It is one of the oils rich in important nutrients. For this reason, we will explain to you its most important health benefits and most important uses and everything related to it, so follow the next article.
What is aloe vera oil?
This oil is extracted by soaking the natural aloe vera, whether leaves or aloe vera gel, in another carrier oil that is used to dilute essential oils, in order to help extract the essential components of aloe vera and the active elements, so that aloe vera oil is not an essential oil.
Despite this, it is one of the very powerful, effective and also commonly used oils, as it has been used topically or as an herbal remedy, for thousands of years due to its many health benefits.
Aloe vera oil benefits
Among its most famous health benefits:
1. Cancer prevention
It is one of the oils that are used to prevent the risk of cancer, because it is rich in antioxidants, which prevent free radicals from entering and damaging the cells of the body, and thus may protect your body from disease, especially colon cancer.
Aloe vera oil also has a role in fighting the side effects that chemotherapy may cause for cancer patients, in addition to reducing the rate and speed of tumor growth.
2. Control of some diseases
It helps to strengthen the immune system in the human body, as it works to maintain a balance in the level of blood glucose and thus controls diabetes, and has an effective role in addressing other problems such as asthma, osteoporosis and epilepsy.
This is because this oil has many anti-bacterial, anti-inflammatory, anti-fungal and anti-viral properties, making the immune system stronger and at its best.
3. Anti-inflammatory
It contains anti-inflammatory properties, so it soothes swelling and inflammation by soothing the affected areas, reducing pain and redness, whether for skin problems or inflammation of the joints and bones.
How to use:
In this case, this oil is used, by adding a little of it and mixing it with a little honey and turmeric, and putting the mixture on the affected and inflamed area.
4. Cholesterol Control
It helps control cholesterol levels in the blood, due to its medicinal properties that help with this, but you should consider buying edible aloe vera oil, so that you can add it to your diet safely and effectively.
5. Antimicrobial
One of the effective properties of aloe vera oil is that it is a good anti-microbial, as it helps to get rid of internal germs, and you can add it to your meals, it will help the integrity of the proper digestion process, and help the body functions to run smoothly.
6. Wound treatment
Helps promote faster and effective wound healing, especially wounds that may take a long time to heal, as this oil may help you heal quickly.
How to use:
In this case, clean the wound well, and after the bleeding stops, put a few drops of aloe vera oil on a piece of cotton and put it on the wound and keep it on it, to keep it moist.
7. Treatment of fungal infection
The antifungal properties of this oil make it a good remedy for fungal infections, especially those that appear on the skin and scalp.
8. Pain reliever
One of its most famous medical benefits is pain relief, as the affected area can be massaged with this oil, whether to treat infections, joint pain or other problems. It can also reduce inflammation resulting from some injuries and muscle strain.
9. Dental care
Aloe vera oil is great for promoting oral and dental health, as it helps relieve toothache, treat gum infections, and eliminate plaque buildup on the teeth.
How to use:
- It can be mixed with coconut oil, this mixture has effective benefits for alleviating diseases and health problems of the gums.
- The treatment is by massage, by massaging the gums for up to five minutes with oil in order to get satisfactory results.
Benefits of aloe vera oil for hair
Aloe vera oil is one of the most famous oils that are used to treat various hair problems, and we will look at its benefits for hair in the coming lines.
1. Promote healthy hair
One of the most important benefits that this oil provides for hair is that it enhances its general health, makes it thick and long, and helps treat dry scalp and hair strands, as well as hair loss.
Methods of use:
The most popular way to use it for this purpose is by mixing it with one of the other carrier oils or with jojoba oil and massaging the scalp and hair with it.
2. Adjust the ph of the scalp
This oil works to maintain the balance of acidity levels in the scalp, and helps prevent problems that occur due to dry scalp and excessive drying of hair, so do not neglect to put a little of it on your hair and keep it stronger.
3. Dandruff treatment
Dandruff is one of the most common problems among adults and children, and causes embarrassing complications such as itching, and aloe vera oil is one of the effective oils that help reduce the proliferation of yeast in the hair and the scalp, due to the effective properties it contains as anti-fungals and bacteria. In addition, it helps maintain the balance of oils in the hair and also reduces excess oil.
4. Aloe vera oil for hair growth
This oil is considered one of the best oils that help hair grow well. It also helps stimulate the appearance of hair follicles in bald spots on the head, prevents split ends and curls, and nourishes them well.
Benefits of aloe vera oil for the skin
There are many health benefits of aloe vera oil for the skin and face in particular, and one of the most famous of these benefits.
1. Use it in cosmetics
It is one of the most famous oils that are used in the manufacture of cosmetics, creams and oils, and it has many products that are made from it, due to the effective role of cosmetics and reduce side effects that harm the skin such as harmful sunlight and others, and also maintains the promotion of skin health.
2. Treatment of skin problems
It greatly helps to treat various skin infections, and it can be used topically to treat pimples and acne.
3. Use it as a deodorant
It is one of the oils with a beautiful and wonderful smell as a result of the essential oils that go into its manufacture, so it is considered a good and effective natural deodorant to get rid of body odor and control sweat. Where it is applied topically on the armpits area easily and simply.
4. Delay aging
Due to the antioxidants that this oil contains, it is ideal for promoting healthy skin and skin, delaying and preventing aging and wrinkles, rejuvenating the skin, helping to heal sunburns, and getting rid of scars.
5. Acne treatment
Aloe vera oil can help treat spots and pits caused by acne, by applying it to the skin.
6. Skin whitening
This oil can help lighten the skin, especially when mixed with almond oil and a little turmeric. This mixture acts as an effective bleaching agent for the skin. It also treats pigmentation in the skin and skin, and makes the skin color uniform.
How to use aloe vera oil for massage
This oil can be used in massage, to get rid of some chronic pain in muscles and joints, or pain resulting from some injuries, as massaging with this oil gives you quick and great relief.
How to use:
- Warm the oil a little and put it on the area to be massaged, and start massaging and rubbing with the fingertips in circular motions, for a period of 2 to 3 minutes.
- It is possible to add a few drops of one of the pain relievers, with some essential oils with aloe vera oil such as peppermint, lavender and marjoram oils with aloe vera oil and massage with it.
How to make aloe vera oil at home
It is possible to prepare it at home easily, away from the chemicals and preservatives that are in the ready-made products, this is better and guarantees you full benefits.
the ingredients
- ¼ cup fresh aloe vera gel.
- A cup of coconut oil, but the cold-pressed kind.
- Three drops of an essential oil such as peppermint, rose, or sandalwood.
- mixing bowl
How to prepare
- In a bowl, mix the coconut oil and aloe vera gel well.
- Add to the mixture drops of essential oil.
- Transfer the oil into another pot to heat it for about 10 minutes.
- Store it in a glass container after it has cooled down
expiry
The shelf life of this oil is about two weeks, and you can put it in the refrigerator if you want to store it longer.
Aloe vera oil side effects
Mostly aloe vera oil does not cause any allergies, but there may be some side effects of its use in some people, which appear with its use, such as:
- Skin irritation.
- skin redness;
- It may cause rashes, especially if it is made with coconut oil. It is better to replace coconut oil with olive oil in this case.
- If you are going to consume aloe vera oil internally, make sure it is made with food-safe oils. Food-grade aloe vera oil must be free of essential oils.
- Some people may experience dehydration and vomiting after taking aloe vera oil.