People who suffer from colon problems or irritable bowel syndrome always ask do eggs irritate the colon? Do we eat it or avoid it? And because the question has been repeated a lot, we had to explain to you the answer in detail in order for you to be careful and know what is harmful and what is beneficial for the colon in order to avoid its annoying symptoms, so follow us.

Do eggs irritate the colon?

Do eggs really irritate the colon? Eggs are one of the common and popular foods in most countries of the world. People tend to eat them permanently, especially in breakfast and dinner, because of their many health benefits, in addition to their delicious taste and ease of preparation, but is it suitable for you if you suffer from colon problems? This is what we will explain.

In fact, the effects of eggs on colon patients differ, most often it directly affects patients with irritable bowel syndrome, and its effect depends on how IBS affects you, and from here it can be classified whether eggs are your friend or enemy.

The effect of eggs on different colon conditions

As we mentioned, according to the symptoms of Irritable Bowel Syndrome that you suffer from, you can find out whether it is appropriate for you to eat it or not as follows:

Can eggs be eaten for constipation?

If the episodes of constipation dominate you as a main symptom of Irritable Bowel Syndrome with abdominal pain, in this case eggs are your enemy because it will exacerbate the symptoms of the colon that you feel, because eggs are rich in proteins and this will make constipation exacerbate.

Is eggs useful for diarrhea?

If bouts of diarrhea are prevalent and you experience them permanently with other colon symptoms, then in this case boiled eggs will be your colon’s friend, because they will restrict and reduce your bowel movement.

egg allergy

If you are allergic to eggs, in this case you should avoid eating eggs completely, so as not to happen and you will be exposed to allergic reactions to egg protein, the most important of which is digestive upset, especially the intestines.

The effect of undercooked eggs

Eggs must be cooked well so as not to run the risk of infection with salmonella, which may be present in the yolk of raw, undercooked eggs, which affects the intestines and the digestive system in general.

Conclusion

In general, it can be said that eggs can be eaten, but this must be by combining it with a good diet that you can tolerate, especially diets low in fermented carbohydrates, because this type of carbohydrates helps to worsen the condition of IBS, especially the symptoms of bloating and gas.

That is why you have to balance what you eat, reduce these types of foods until your condition improves, and eat eggs safely. But if you notice any strange symptoms or notice a worsening in your condition after eating eggs in general, you should avoid eating them better.

At the end of the conversation, it is necessary to speak with a specialized doctor, as this is the only safe way that you must take in order to determine whether eggs are a friend or enemy to you for your health condition, because the doctor will help you in revealing everything related to your condition, and will reveal to you how eggs affect you Will it help aggravate your IBS symptoms or not, and will lead you to the correct diagnosis of the condition, so do not neglect this step.