Can vagina tightness occur? Are there scientific reasons for this happening or is it just a feeling? Next, we will discuss the possible causes of vaginal narrowing, the changes that occur to this female organ, some tips and ways to treat this problem, and many other important and useful information, so be sure to follow the following paragraphs.

Signs of vaginal tightness

According to the experiences of some women, the following signs and symptoms have been reported:

• Feeling of tightness or discomfort in the vaginal area.
• Pain during sexual intercourse, especially when penetration of the penis.
• Difficulty using and inserting tampons during menstruation.
• Involuntary spasms of the vaginal muscles.

Causes of vaginal tightness

Before we talk about the possible causes of vaginal narrowing, it should be mentioned that this condition occurs in a few cases, as if the vagina is excited, it expands in length and width and secretions come out of it, and if any narrowness occurs or feels, this is usually the result of an underlying problem. .

The vagina goes through changes that can affect it and cause narrowing, the most prominent of which include the following:

1- hormonal changes

A woman’s vagina changes naturally as a result of hormonal disorders with age, and these disorders or changes occur as a result of menstrual cycles and then entering menopause. High levels of estrogen and progesterone increase vaginal lubrication and a feeling of comfort, but with a lack of these hormones, a woman can feel that the vagina is tight and dry.

2- pregnancy

Pregnancy can lead to changes in the vagina, as a result of the vagina preparing for childbirth and the enlargement of the uterus, which may increase pressure on the vagina. Several changes occur to the vagina during this period, including:

• Changes in the color of the vagina.
• Feeling of bloating, fullness or pressure in the vaginal area.
• increased secretions;

These changes mentioned above, can make a woman feel the narrowness of the vagina, compared to the normal situation, and in some cases some women may feel the opposite. The vagina usually returns to normal after pregnancy.

3- Birth and breastfeeding

It is normal for some women to experience changes in the vagina after a natural birth. Some women may experience a tear or wound in the vagina. While healing from these cuts or tears, a woman may feel that her vagina is narrower than usual. Also, a breastfeeding woman can experience dryness in the vagina as a result of hormonal changes, and this dryness may lead to vaginal tightness, especially during sexual intercourse.

4- Lack of sexual arousal

If enough sexual arousal occurs, the vagina naturally expands and secretes natural lubricants, in preparation for intercourse. If there is not enough sexual arousal, the vagina may not expand or lubricate enough, which may cause discomfort, pain and a general feeling of vaginal tightness.

other reasons

In addition to the aforementioned changes that can lead to vaginal tightness, there are some other reasons that may increase this feeling, most notably the following:

• Pelvic floor hyperactivityThis means that the muscles around the vaginal canal are overactive or not relaxed, which can lead to a feeling of tightness in the vagina.
• VaginismusIt is a health problem that affects the pelvic floor muscles, and it involves involuntary contractions of the muscles in the pelvic floor before the penis penetrates the vagina.
• Perineoplasty or reconstructive perineoplasty: It is a type of cosmetic surgery that involves changing or grafting the skin area between the front and back openings of the vagina after natural childbirth.
• Sexually transmitted diseases: These diseases do not change the shape or size of the vagina, but they can cause enough pain and discomfort to give a feeling of tightness in the vagina.
• Injuries: Including any injuries that occurred to the vagina, whether as a result of sexual intercourse, tears during childbirth, or the use of sex toys, which may increase pain in the vagina and a feeling of vaginal tightness.
• Congenital anomalies: Some women are born with a thick or inelastic hymen, which makes it more difficult for sexual intercourse, pain during penetration, and a feeling of tightness in the vagina.

The reason for the narrowing of the vaginal opening before period

Some women may feel tightness in the vagina before the menstrual cycle as a result of hormonal changes and disorders that cause physical effects. During the cycle, women feel tired more than at any time, and in a period of the menstrual cycle levels of the hormones progesterone and estrogen decrease, which can reduce elasticity and lubrication. The vagina, and this may also be accompanied by a feeling of tightness in the vagina. This feeling usually disappears after the end of the cycle.

Does vaginal tightness cause premature ejaculation?

As we mentioned earlier, vaginismus is one of the reasons that may lead to a feeling of tightness in the vagina (the occurrence of involuntary contractions of the pelvic floor muscles), and vaginismus can lead to premature ejaculation and other ejaculation problems, in addition to problems with sexual arousal, and it is advised to consult a doctor in case you face Sexual problems such as premature ejaculation to know the correct diagnosis and appropriate treatment method.

Vaginal tightness treatment

When facing the problem of vaginal tightness, it is recommended to try the following tips and treatment methods:

Consultation with a specialist

The most important and first step that must be taken is to consult a specialized gynecologist to rule out any underlying health conditions that may cause this distress.

Increase foreplay time

The natural design of the vagina includes expansion in size and length during sexual arousal, so it is important and necessary to perform this part and increase the time until arousal occurs. The following can be tried to increase sexual arousal:

• Stimulation of the nipples and chest.
• Excitement and stimulation of the vulva from the outside.
• kissing;
• Lubricating or using a sexual lubricant.

Doing exercises

You can try some doctor-approved exercises to relax and strengthen your pelvic floor muscles. These might include Kegel exercises or deep breathing exercises in certain positions such as Baby or Happy Baby (yoga).

Use of vaginal dilators

In some cases, the doctor may prescribe the use of medical vaginal dilators, which can be used to expand the vagina. This method involves placing a sexual lubricant on the vaginal dilator and the vaginal opening, then inserting the dilator and allowing the pelvic muscles to relax for several minutes.