Do you think you are short? Do not rush to judge, as the ideal height for a woman is governed by a number of factors, and in order to get to know the natural height for a woman, you have to follow our article, where we explain the matter to you in detail.

The perfect length for a woman

You should know, dear, that the average normal height for a woman varies according to the region in which she was born, which may vary according to time, and therefore you will find that the average ideal height for an Arab woman differs from the ideal height for a woman born in a European country or within the United States of America, and below we show you the average The normal height of a woman in some countries:

The normal height of a girl according to age

And you should also know, my dear, that the ideal height for a woman varies according to the age stage in which you go through, as the height of females begins to change drastically with the onset of puberty, and below we show you the average height for age in childhood until the end of adolescence, but know that your height It may be higher or lower according to the factors we mentioned:

The ideal height for a woman by weight

The appropriate height for weight can only be determined by calculating your body mass, so your body mass must be in the normal ranges less than 24.9 and higher than 18.5, as the normal range lies between these two points, so calculate your body mass to find the appropriate ideal weight For your height with our weight mass calculator:

Women’s ideal body measurements by height

The ideal sizes for a woman cannot agree, as well as the ideal weight, as the matter differs from one woman to another, but there can be approximate sizes that can be taken into account, in the event that you have a healthy weight and your body mass is in the normal ranges, and normal sizes can be As follows:

• Waist Measurement: Your natural waist circumference should be less than 35 inches.
• Waist-to-thigh circumference rate: varies according to body shape, but it should be less than 0.8 if you have a pear-shaped body, and it should be higher than 0.8 if your body is apple-shaped, but you should pay attention because an increase in the rate may be a signal To the presence of fat in the abdominal area.

Factors affecting a woman’s height

In addition to the geographical area, there are other factors that affect the ideal height for a woman, including:

• Gender, as women are shorter than men.
• Hormones, especially growth hormone.
• The amount of sleep, because sleep affects growth hormones.
• Family, especially since exposure to trauma can affect a woman’s development.
• Genetic factors.

And now, at the end of our article, after you got to know the ideal height for a woman according to several things, such as age, we remind you that the length varies, as we mentioned, according to the country and the geographical region, so the appropriate length for you differs from the appropriate length for another woman, with our wishes for your continued health and wellness.