Tobacco products are among the common and widespread products in the world, and the type of these products does not depend on smoking only, there are different ways of consuming tobacco, the most famous of which is the sniff, so here we will explain to you what the sniff is, its types and its harms, and everything related to it, so that you take care, so follow us This article.

What is a sniff?

Snuff is a type of tobacco consumption, and it is also considered a type of silent smoking, that is, smokeless tobacco, but it is consumed by chewing, spitting, or inhaling, and it has more than one name according to each country, and among its names:

• snuff.
• snuff.
• the whiff.
• tombac.

This type of tobacco originated in Sweden, and has gained great popularity, especially in its modern forms and versions, which have become easier to use than before.

What is the shape of the sniff?

The snuff or snuff is a finely ground plant, and this final form is the result of drying and grinding the tobacco leaves well. The snuff is traded in the form of small boxes or bags that look like tea bags, and sometimes it has a flavor, and this type is considered a non-smoked tobacco. One of the most harmful forms of addiction compared to cigarettes.

Types of sniffers and ways to use them

The form through which the snuff is consumed depends on its type, whether that is through sucking, chewing or sniffing. The snuff or snuff is divided into two types:

1- Wet snuff

It is used by placing the sniffer in the mouth in the area between the cheek and gums or teeth, or by storing it in the lower part of the jaw. This method helps to produce saliva loaded with nicotine, and the nicotine in the tobacco is absorbed by the oral tissues, while the remaining tobacco juices in the mouth are spit out or swallowed. The amount of sniff that a tobacco smoker puts in his mouth is called the pinch, the lip, or the dip.

2- Dry snuff

It is inhaled into the nasal cavity, and nicotine is absorbed in this case by the tissues and cells lining the nose. This method ensures that nicotine quickly enters the bloodstream.

Health damages

Some people may think that consuming tobacco in a form other than cigarettes is not harmful, especially to the lungs, because the lungs do not inhale the smoke resulting from smoking, and thus it is harmless. But watch out This is completely wrongas the person who uses this type of tobacco swallows and inhales a large amount of nicotine.

Snuff or snuff contains more than 25 toxic and harmful chemicals that may expose a person to cancer, according to the American Cancer Society (ACS). Among the most famous of these toxic substances is nitrosamine “TSNAs”, and this substance is considered one of the most powerful cancer-causing chemicals in smokeless tobacco products. The proportions of this substance differ between different products and brands, and the higher the proportions of this substance, the greater the risk of serious health damage.

The most famous snuff damage

• addiction.
• Bad breath.
• yellowing of the teeth
• tooth decay.
• Gingivitis.
• Mouth and gum ulcers.
• Gum recession.
• Cracked and bleeding lips.
• Jaw problems, tooth loss and thus deformation of the jaw and facial bones.

These products also increase the chances of developing more serious health risks, such as:

• Having high blood pressure.
• Metabolic syndrome.
• Arrhythmia.
• psychosis
• Type 2 diabetes, if used frequently.
• Increased risk of heart disease and stroke.
• In case of pregnancy, it may increase the chances of premature birth or fetal death.
• If children eat these products, they may cause nicotine poisoning.

The relationship of sniffing with cancer

Smelling or smokeless tobacco products in general increases the chances of developing some different cancers, such as:

• esophageal cancer.
• mouth cancer.
• Pancreas cancer.
• stomach cancer.
• Throat cancer.
• Bladder Cancer.

Because the toxic substances in these materials enter the body through spit, and destroy the various body systems. If you still think that it is a safe alternative to cigarettes, then we hope that you will have a different view of its harms and that it is more destructive and harmful to your entire body.

Can I stop using snuff?

It may be difficult to stop using these substances and products at first, because they cause an increase in the rate of addiction to them, but do not worry, the matter is not impossible, and the first step for effective and correct treatment is to talk to a specialized doctor to help you develop the appropriate plan to stop consuming and control it. in withdrawal symptoms.

Sniffle withdrawal symptoms

Quitting these products causes some withdrawal symptoms, similar to stopping smoking cigarettes, and the most common symptoms that you may feel are:

• Depression.
• Insomnia.
• Lack of focus.
• irritability
• Lack of patience.
• feeling sad

With the passage of time, these symptoms decrease and begin to disappear completely, and you will feel a great improvement. Until you feel this improvement, consult your doctor about ways to manage and control these symptoms and the pain they cause you.

Methods of treating snoring addiction

Among the most popular types of treatment used to stop using these products:

nicotine substitutes

Where the treatment is done with nicotine replacements, because at the beginning the person will be exposed to nicotine withdrawal symptoms, which are difficult symptoms, and for this reason, these alternatives are used to control these symptoms, through the use of nicotine doses that do not contain toxic or harmful chemicals, as is the case in tobacco products.

These alternatives are available in more than one form such as nicotine patches, lozenges, and in the form of gum as well, and these alternatives are widely available to help quit smoking in all its forms.

Medication treatment

In this case, the attending physician will prescribe some effective medications to help you quit using tobacco products, and these medications will be according to your condition and what the doctor deems appropriate for you.

Medical consultations

This method is used to provide advice to people who are addicted to these products, by psychiatrists and mental health counselors, in order to help the person recover, and to have appropriate treatment programs for each person according to his condition, and to help him manage his condition and the withdrawal symptoms he feels and control the stimuli that may Back to using these products.

social support

There are treatment groups that are organized to help people who want to recover from addiction to these products and smokers in general, where they communicate with each other and present their personal experiences and talk about what is inside them and what they hope for, and these groups provide great support and provide a strong motivation towards recovery and stopping addiction.