If you have undergone cupping therapy, then surely you may wonder what you can do in your daily life, and how to practice your natural habits so as not to negatively affect you, so in this article we offer you special instructions for the post-cupping stage.

When will the signs of cupping disappear?

The color of the skin on which cupping was applied may change during the first 24 hours of treatment, and that is why some have mistakenly rumored that these marks are actual bruises. But this color change occurs as a result of toxins being drawn from the deeper muscle and tissue layers, and excreted through the skin.

These marks usually fade within 2 to 5 days. Here’s how to take care of yourself after cupping.

Eating after cupping

You should avoid the following foods and drinks after the cupping procedure and until the therapist allows you; They slow the body’s ability to heal:

• caffeine.
• Alcohol.
• sugary drinks
• Milk and dairy products, such as cheese.
• Red meat.

Allowed food after cupping

On the other hand, there are some permitted foods and drinks that are beneficial for you after cupping, including:

• dates.
• a drink of water with honey; to get energy.
• fish
• eggs
• fruits vegetables
• Very small amounts of chicken.

Important notice; You should consult your doctor before consuming or withholding any beverages or foods. You should also drink plenty of water. to maintain body moisture.

Shower after cupping

It is advised not to shower immediately after cupping (within 4-6 hours); This is because the skin that has been treated is still sensitive and the pores are still open, which means that the body is more susceptible to infection through the entry of pathogens through the skin.

And in the event that you want to clean the area that has been treated with cupping, just clean the area by wiping it with a damp sponge with water only, avoiding hot water.

Intercourse after cupping

It is forbidden to have sexual intercourse after performing cupping for a period of not less than 48 hours. This is so that the health condition does not deteriorate, especially since the body is more susceptible to infection at these times.

Sleep after cupping

It is forbidden to sleep after undergoing cupping for a period of not less than two hours. Cupping activates the body by stimulating blood circulation, so in the state of sleep, this may reduce blood pressure, which affects the results of cupping therapy.

Advice and prohibitions after cupping

• Refrain from smoking for at least 24 hours after and before cupping.
• Abstain from aerobic exercise for about 48 hours.
• Avoid washing the cupping-treated area for about 24 hours.
• Avoid exposure to cold and windy conditions after treatment.
• Avoid shaving the body immediately after cupping.
• Rest and do not do any strenuous activities.
• drink a lot of water.
• Stay away from diuretics.
• Keep cupping marks from sunlight and water and avoid rubbing.
• Try to cover the area where you received cupping.
• Try to stay warm.

Is it possible to feel tired after cupping?

If you feel nauseous or have a headache after cupping therapy, do not worry, this is a common occurrence, and this is usually due to an increase in the amount of toxins that the body gets rid of. Because of this, doctors advise to drink plenty of water and rest after cupping. This helps your body use its energy for only what it needs.