The vagina is a self-cleaning organ, and it does not require any cleaning products at all, but some women may wish to clean the outer part of the genitals, which surrounds the vaginal area and known as the vulva, which gives them more comfort and confidence. Learn now how to clean the vulva, and what is the best lotion for the sensitive area, using natural recipes.

Bad vaginal odor and its causes

Usually, the smell of the vagina appears more clearly immediately after sex, and the smell of the vagina may also vary throughout the period of the menstrual cycle. Normal sweating can also cause bad vaginal odor.

When women face this disturbing condition, they seek to use vaginal douche. However, these products may be harmful, as they may lead to an imbalance of the pH balance in the vagina, which may lead to vaginal irritation, as a result of the chemicals contained in the types of vaginal washes.

Where studies have found that the use of vaginal douching may increase the risk of women suffering from a number of health problems, and it may also lead to some negative effects on the outcome of pregnancy, Possible health problems are:

• Pelvic inflammation
• risk of premature birth
• ectopic pregnancy
• Low birth weight
• Endometriosis
• yeast infection
• vaginal pain

Therefore, it is better for women to avoid using types of vaginal lotions, and to resort to natural methods in order to take care of the cleanliness of sensitive areas.

The best lotion for the sensitive area

And in order to clean sensitive areas without resorting to the use of types of vaginal lotions and other feminine hygiene products such as scented soaps, gels, antiseptics, and scented wipes. You can use some effective natural ingredients to get rid of bad vaginal odor, Among the best natural ways:

1. Baking soda

Using baking soda may help balance the body’s pH, which may help treat vaginal odor. To use this method as a lotion for the sensitive area, follow these steps:

• Add half a cup of baking soda to the bath water
• Soak the body in the water for about 15 to 20 minutes
• Dry the body well before putting on clothes

2. Tea tree oil

Tea tree oil is an effective and wonderful antiseptic in order to get rid of bacteria, which may contribute to the problem of bad vaginal odor, and women’s sense of discomfort.

3. Apple cider vinegar

Apple cider vinegar has antibacterial properties, which may help get rid of bad vaginal odor. So you can try drinking a glass of water with the addition of a tablespoon of apple cider vinegar daily in order to fight toxins and bacteria.

4. White vinegar

Besides the benefits of apple cider vinegar in treating bad vaginal odor, white vinegar may also help neutralize odors and restore pH levels in the vagina.

How to use

• Add half a cup of white vinegar and sea salt to lukewarm bath water
• Repeat the method several times a week when needed in order to get rid of the smell

5. Aloe vera gel

Aloe vera gel has proven effective in treating many pathological problems, especially with regard to skin health. You can get raw aloe vera gel by extracting it from aloe vera leaves or by buying it.

The raw gel can be used by adding a cup of water to some aloe vera gel, and it is used to clean sensitive areas. So aloe vera gel is a natural and effective vaginal wash.

6. Lemon leaves

Lemon leaves contain the compound limonene, which has antimicrobial properties. So it can help clean the surrounding area, and get rid of bad vaginal odor.

To use lemon leaves as a lotion for the sensitive area, boil some leaves in water, and after the mixture cools, wash the surrounding area.

As for the vaginal shower, some women may resort to using it to clean the vagina and remove vaginal secretions, but it is not recommended to use this method. Douching may kill the normal vaginal bacteria.

Ways to get rid of vaginal odor

Among the best ways to get rid of vaginal odor naturally are the following:

1. Probiotics

You may have heard about the importance of probiotics in maintaining gut health, but you may be surprised to know the benefits of probiotics in order to get rid of vaginal odor.

One of the benefits of probiotics is that they help restore the natural pH or pH of the vagina, which can help restore the natural vaginal odor.

Also, sources of probiotics such as yogurt, kefir, and sauerkraut may help get rid of candida infection, which is a common cause of bad vaginal odor.

2. Garlic

Despite the strong smell of garlic, garlic has become famous as a natural antibiotic in order to get rid of microbes and fungi. The antifungal properties that garlic contains can help the body get rid of yeast infections.

So it may be better for you to add garlic, whether cooked or in its raw form, to your daily meals. Garlic supplements are also available in pharmacies, or one or two cloves of raw garlic can be eaten in the morning on an empty stomach with a glass of warm water.

3. Fresh fruits and vegetables

Fresh, organic fruits and vegetables are key to a healthy body, and support for vaginal health. This is due to the fact that it contains many vitamins and minerals, which in turn enhance the functioning of the immune system against infection factors.

Therefore, you should always add leafy vegetables to your diet, whether in main dishes or by including them in salads or drinks. This is in order to enhance blood circulation, prevent vaginal dryness, and reduce the risk of bacterial growth. Among those vegetables:

• spinach
• cabbage
• cabbage
• turnip

4. Nuts

Nuts and seeds contain vitamin E, which may help regulate the menstrual cycle, prevent vaginal dryness, and reduce vaginal itching. Among the types of these nuts:

• Almonds
• Nut
• nut
• pumpkin seeds
• sunflower seeds
• flaxseed

And you should know that it is normal for the vagina to have a mild odor, but a strong smell, such as a fishy vaginal odor, may indicate a larger health problem, so it is necessary to consult a doctor, who may prescribe some prescribed treatments for you in order to eliminate the underlying cause of the odor. foul vagina.

Top tips to get rid of bad vaginal odor

In addition to using a natural lotion for the sensitive area, you can follow the following methods in order to get rid of the unusual vaginal odor:

Maintain personal hygiene

Keep washing the area between the legs in order to maintain the cleanliness of the vagina, using warm water, and in addition to using a lotion for the sensitive area, some types of natural soap can be used in order to maintain the cleanliness of the outer surface.

• Avoid using a loofah to clean this area, as it may lead to causing small tears, which puts that area at risk of infection.
• Avoid using scented soaps or body washes, as strong odors and chemicals may upset the natural pH of the vagina.
• You should be careful to urinate after sex in order to avoid the risk of infection of the urinary tract.
• Keeping the intimate area clean after urinating, by wiping from front to back.

Constant change of underwear

• 100% cotton underwear is preferred, but satin, silk or polyester underwear should be avoided.
• Where cotton helps absorb sweat and fluids from the body, thus getting rid of excess moisture, which may lead to an increase in the levels of your natural bacteria, and thus increase the risk of infection.

Finally, we recommend that any intimate wash should be tested on a small patch of skin first before use, given that some women may experience an allergic reaction to certain herbs and natural oils. This is in addition to the importance of pregnant women consulting a doctor before using any lotion for sensitive areas.