If you are looking for the best recommendations for the treatment of stomach germs, and what may result from peptic ulcers and gastritis. Here are the best foods that eliminate stomach germs, and the most important foods that are prohibited for stomach germ patients.

Side effects of stomach germ treatment

H. pylori treatment usually lasts 7 to 14 days. During this period, antibiotics and proton pump inhibitors are used. Among the common side effects of gastroenteritis treatment are:

1. A metallic taste in the mouth

The feeling of having a metallic taste in the mouth begins at an early stage of treatment, and that feeling may get worse over time. And in order to help get rid of this unpleasant aftertaste. You can try the following:

• Season the salads with vinegar
• Sprinkle some baking soda and salt on the toothpaste before brushing

As this method helps to neutralize the acids in the mouth, and work to produce more saliva. Which in turn will help to get rid of the metallic taste in the mouth.

2. Feeling nauseous

Usually, a stomach bug patient starts feeling nauseous, or stomach pain, from the second day of treatment onwards. So, in order to reduce these side effects, You must follow the following:

• Drink more water
• Get some rest
• Eat foods that are easy to digest

3. Diarrhea

One of the side effects of treatment is also suffering from diarrhea. It usually appears on the third day of starting treatment. This is due to the effect of antibiotics, which work to combat stomach germs, but may also damage beneficial bacteria, causing diarrhea. In order to relieve diarrhea, it is preferable to follow the following:

• Eat a cup of yogurt once a day
• Eat foods that are easy to digest

Diet for patients with gastroenteritis

Choosing an appropriate diet is one of the important steps to treat stomach germs, as many scientific studies have indicated the effectiveness of some types of foods that kill stomach and colon germs, and support the effectiveness of antibiotics in fighting infection.

A healthy diet contains many natural ingredients with potent antibacterial activity, including Helicobacter pylori. Which works to reduce the spread of bacteria, reduce the rate of gastritis, and thus reduce the risk of stomach glandular cancer.

The problem with treating stomach germs with medication is the increasing resistance of Helicobacter pylori infection to the most widely used types of antibiotics. This is in addition to the possible side effects of treatment that lead to digestive problems such as taste disturbances, diarrhea, and nausea.

Foods that kill stomach germs

Taking care of a healthy diet may play an important role in combating infection factors, and helping to treat and get rid of stomach germs permanently. Foods that have proven bactericidal or bactericidal properties against H. pylori infection include:

1. Lactoferrin

One study found that the use of milk as a complementary treatment succeeded in treating the germ by 100%, when both cow’s milk and antibiotics were used in the treatment of 150 people infected with the germ. Milk, whether cow’s milk or breast milk, contains lactoferrin protein, which works to inhibit H. pylori.

2. Omega 3 and Omega 6

One of the advantages of Omega 3 and Omega 6 is that it helps to reduce gastritis, reduce the growth of Helicobacter pylori bacteria, and these polyunsaturated fatty acids can be obtained when using some types of oils such as olive oil, fish oil, and grapefruit seed oil, which are among the most important. The best foods that eliminate stomach germs.

3. Honey

The use of honey in folk medicine has been known for thousands of years until the present day, and some types of honey, such as manuka honey and oak tree honey, have shown strong activity in combating bacterial infections, including H. pylori.

As one study, which evaluated the dietary habits of 150 patients with digestion problems, indicated that consuming honey at least once a week was associated with a significantly lower prevalence of stomach germs.

4. Eat vegetables and fruits

One of the foods that eliminate stomach germs is also eating boiled vegetables and non-acidic fruits. Since it can be easily digested, it also helps improve digestive functions.

• Sauerkraut: Vegetables such as cauliflower, cabbage, and radishes contain substances called isothiocyanates, which have been shown to be effective in eliminating and eliminating stomach germs, and reducing the risk of stomach cancer.
• Fresh fruits: Where some studies concluded that the extracts of blackberries, strawberries, and blueberries had effective and strong activity against strains of Helicobacter pylori resistant to clarithromycin.
• broccoli: Broccoli contains sulforaphane. It is an anti-inflammatory compound that helps kill stomach germs and reduce their density. Eating broccoli also relieves gastritis, helps improve digestion, and boosts the functioning of the immune system.

5. Take probiotics

Interest has increased in recent years in probiotics as an effective treatment for killing stomach germs, as these live microorganisms work to resist H. pylori by competing with bacteria for adhesion to the mucous lining of the stomach. Dairy products, some types of cheese, and yogurt are among the most popular sources of probiotics.

6. Fish and white meat

Fish and white meat contain a lower percentage of fat compared to other types, which helps to facilitate digestion and reduce side effects that may result from indigestion problems. One of the best ways to eat fish and white meat is:

• Boil the meat with the addition of salt and bay leaf
• Add olive oil, or a tablespoon of water when grilling fish or meat
• White meat can also be fried in the oven without oil

Foods prohibited for stomach germ patients

In order to increase the effectiveness of stomach germ treatment, stomach germ patients must avoid consuming foods and drinks that may result in digestion problems, or increase the side effects of treatment. Among the foods that stomach germ patients should not eat:

• Red meat and processed meat
• Pickled, smoked or dried foods
• Salty foods, and fatty foods
• Citrus fruits such as oranges, lemons, and pineapples cause heartburn
• Spicy foods that contain spices: such as chili, ketchup, mayonnaise, ketchup, and soy sauce
• Fried foods and yellow cheeses, since they are foods rich in fats, which makes it difficult to digest

Useful drinks in the treatment of stomach germs

Among the useful drinks for patients with H. pylori are the following:

1. Aloe vera juice: Which is used to inhibit the growth and kill strains of spiral bacteria. It also helps in treating constipation and removing toxins from the body.
2. Cow’s milk: One study found the effectiveness of using lactoferrin (a glycoprotein found in cow’s milk) along with prescribed antibiotics to inhibit and kill stomach germs and limit their spread.
3. Green tea: Which is one of the most consumed drinks in the world, as it contains many nutrients and antioxidants, which helps to reduce the spread of spiral bacteria.
4. Berry juice: Fruit extracts that contain phenolic derivatives such as raspberry juice, blackberries, and strawberries help resist strains of H. pylori.

Harmful drinks that should be avoided

• Caffeine-containing drinks such as coffee, tea, and chocolate
• Soft drinks, which help the stomach bloat, which may cause increased pain and stomach acid reflux

How do I know that I have completely recovered from stomach germs?

After the stomach germ treatment plan is completed, the stomach germ is usually re-analyzed to ensure that the body gets rid of the infection. This is usually done using a breath test (bloating test), or a stool test.

As it is not recommended to do blood tests to follow up the examinations, because the antibodies that are discovered by blood analysis, remain in the blood for four months or more after the end of the treatment period, even after the elimination of the stomach germ.

And after you got to know the best foods that eliminate stomach germs and prohibited foods, you should also maintain a healthy weight while eating small meals in your diet instead of eating 3 large meals.