Do you suffer from gastritis? Then you need to follow a proper diet to prevent aggravation of inflammation. It may also help you take some herbs and natural recipes in treatment. So what are the best ways to treat gastritis with herbs and natural recipes?

Herbal treatment of gastritis

Several herbs can be used for gastritis, as they work to relieve the pain of gastritis, and among the most popular ways to treat gastritis with the following natural herbs:

1. Chamomile

It is believed that the hot chamomile drink is considered a sedative for gastritis, as it may be effective in treating inflammation of the stomach wall with herbs, because chamomile contains a substance known as apigenin, which is one of the substances that may have an effect in treating the dinner lining the stomach and protecting it from damage.

Apigenin also has the ability to resist the H. pylori bacteria that causes gastritis, hence this drink can be used to treat gastritis with herbs, but it is important to know that more research is needed to confirm this effectiveness.

2. Turmeric

Turmeric contains antioxidant and anti-inflammatory properties, which inhibits bacteria that cause ulcers and infections. So turmeric may help treat gastritis, and it may also help treat GERD as well. Despite this, there is no research confirming its use in treating stomach infections specifically, so it is important to consult a doctor.

3. Gingerbread

Gastritis can be treated with herbs by using ginger, because it is one of the herbs that is used to treat many digestive problems, and this includes the problem of gastritis, and despite this, there is not enough research to confirm its effectiveness in relieving symptoms resulting from inflammation.

It is also important to use it in moderate quantities, so as not to cause any side effects.

4. Tea

In a study conducted in 2015, there was a reference to the use of tea, whether green or black, in the treatment of gastritis with herbs, due to its effect in reducing the effect of Helicobacter pylori bacteria, due to the presence of some substances in it such as polyphenyls and flavonoids, which may work to protect the stomach wall. From infections, especially green tea, which contains an additional substance that increases the effectiveness of tea when used with honey.

Can atrophic gastritis be treated with herbs?

This type of gastritis results from infection with the Helicobacter pylori bacteria, so it may be possible to treat it using some of the methods that are used to treat gastritis in general, and among the most popular methods that may help in treating it are black and green tea, as well as garlic and probiotic supplements, but you should consult Doctor first.

Treat gastritis naturally

Gastritis can be treated at home using some natural substances, which may be effective in relieving the symptoms of inflammation. Among the most popular anti-gastritis drugs are:

Probiotic supplements

Probiotic supplements help treat symptoms of gastritis by introducing beneficial bacteria into your digestive tract, which may help stop the spread of H. pylori infection. Examples of these foods are:

• Kefir (Indian mushroom)
• kombucha (also called mushroom tea)
• yogurt
• sauerkraut

the Garlic

Some studies indicate that eating crushed raw garlic or garlic extract supplements may be effective in getting rid of a type of bacteria that grows in the stomach, which is known as Helicobacter (the bacteria that causes stomach germs) and this type of bacteria is the cause of gastritis, so the Eating garlic may help treat inflammation.

Raw garlic can also be eaten by cutting it into small pieces and adding it to a spoonful of peanut butter or dates, in order to mask the garlic flavor.

Baking soda

Eating a teaspoon of baking soda added to a glass of water helps reduce acidity levels and relieve pain caused by gastritis. Despite this, there are no clear studies showing its effect on gastritis specifically, especially since eating it in large quantities may lead to damage and rupture of the stomach.

Coconut water

Coconut water is one of the ingredients that have the ability to kill bacteria, and thus may help increase the healing process inside the stomach, and it can also help get rid of H. pylori due to its antibacterial properties.

Cabbage juice

Cabbage juice contains vitamin U (a substance available in cabbage juice called Vitamin U), which helps treat peptic ulcers and get rid of gastritis within days. To make a cup of cabbage juice:

• Chop the cabbage into small pieces
• It is squeezed by a blender or juicer
• Add some celery or carrots (optional)

In addition to these methods, it is recommended to follow a specific dietary pattern that helps relieve pain and avoid symptoms, and you can do this by eating foods that help treat gastritis.

Treatment of gastritis with honey

The importance of using manuka honey has been indicated, due to its antibacterial properties, which help relieve stomach acids, and can also help eliminate H. pylori.

One study also indicated that drinking green tea or black tea with the addition of honey, such as manuka honey, may help reduce symptoms of gastritis. Warm water soothes the stomach, and honey, with its antibacterial properties, helps fight infection factors.

Treating gastritis with natural oils

In addition to treating gastritis with natural herbs, the use of essential oils may help fight germs, as they have a good effect on the digestive system. Examples of these oils are:

• Lemon oil
• Peppermint oil
• ginger oil
• Clove oil

Notice: In the case of using volatile oils, they must first be diluted with a carrier oil before use, and they should not be swallowed. In the event that you take any of the previous recipes or herbs, you must first consult your doctor in order to follow up and determine what is best for you.

Now, at the conclusion of our article, after you have learned about the treatment of gastritis with herbs and various natural methods, we remind you that it is important to adhere to the doctor’s advice and the medications he prescribed, because herbs alone are not sufficient for treatment and that some types of these herbs may have a negative effect in some cases.