Many suffer from digestive problems after taking antibiotics. Almost 1 in 15 people may also suffer from an allergy to this type of medicine. So can a natural antibiotic be used? What are the best types of natural antibiotics?

The best natural antibiotic

Natural antibiotics have been used in folk medicine for thousands of years and across different cultures. Among the most prominent natural antibiotics:

1. Garlic

The use of garlic for its curative and preventive capabilities is known throughout the world. Studies have shown that garlic can be used as an effective treatment against many types of bacteria, such as:

Although the use of cooked garlic is safe for consumption, studies indicate that the use of concentrated garlic (large doses) may increase the risk of bleeding, which may cause internal bleeding.

Therefore, it is not recommended to use it in the event of surgery or in the case of taking blood thinners, which are used to prevent blood clots.

Eating two cloves of garlic a day is an acceptable dose. Either if you take a garlic supplement, follow the dosage instructions on the label or consult your doctor.

2. Honey

Honey has been used as a natural antibiotic since ancient times to the present day, as studies have shown that it is effective in helping to treat wounds, burns, and ulcers. This is because it contains hydrogen peroxide.

It is also high in sugar, which may help stop the growth of some types of bacteria. Although manuka honey contains less hydrogen peroxide, it is also resistant to bacteria.

One study, conducted in 2011, stated that the most popular type of honey can inhibit approximately 60 types of bacteria.

Honey can be used by eating it to treat internal infections or used as a natural antibiotic by placing it directly on the wound or affected area, which helps kill bacteria and speed up the healing process.

Although eating honey is generally safe, it is not recommended to give honey to infants under one year of age.

3. Gingerbread

Ginger is an effective antibiotic, as many scientific studies have confirmed its effectiveness in resisting many types of bacteria. Ginger has also proven its ability to treat seasickness, nausea, stimulate blood circulation, and lower blood fat and sugar levels.

4. Cloves

Cloves have traditionally been used in dental procedures. This is because cloves can be used as an effective treatment against many types of bacteria including Escherichia coli.

5. Onion

Onion is distinguished by its antibiotic-effect flavonoids, and it also contains therapeutic sulfur compounds called cysteine ​​sulfate, just like garlic.

Therefore, onions can be used to prevent pathogens, by adding them to foods.

• Cut and leave for about 10 minutes to increase the phytonutrient content
• Coconut oil is added to sliced ​​onions or grated onions
• Then mix it with raw garlic

6. Myrrh plant extract

Researchers have concluded that the use of myrrh plant extract may be effective in eliminating many everyday pathogens such as:

Although eating myrrh is generally safe, excessive intake may cause diarrhea, or some people may suffer from a rash if applied to the skin. Also, its excessive use may lead to heart problems, so you must consult a doctor first before using it in any way.

7. Thyme oil

Thyme essential oil is a natural antibiotic, as it has proven effective in resisting many types of bacteria, more effectively than lavender oil, especially against antibiotic-resistant bacteria.

Thyme oil is for external use only, and cannot be taken orally. Thyme oil should also be diluted with equal parts of a carrier oil such as olive oil and coconut oil, before applying it to the affected area.

8. Oregano oil

Oregano oil (oil of marjoram) is one of the best natural antibiotics, because it contains carvacrol, which helps speed up the body’s healing process when inhaled. Marjoram oil is also used to help heal stomach ulcers and reduce inflammation.

Oregano oil is safe to use, but it should not be taken orally. You should also avoid using it as a concentrated oil on the skin, and dilute it with a carrier oil before applying it to the skin.

• To treat fungal infections on the skin: Add one drop of essential oil of oregano for every teaspoon of carrier oil. Then the mixture is applied to the affected area.
• To treat sinus infections: Diffuse oregano oil in the air to help relieve sinus infections or by using a few drops in a steam bath.

When do you use antibiotics?

Most doctors do not prescribe antibiotics unless necessary. However, it is often prescribed to be taken in some cases, such as:

• Preventing the spread of an infectious disease
• Preventing the deterioration of the disease so that it does not become serious or fatal
• Quick recovery from illness or injury
• prevent the development of complications

If your doctor prescribes antibiotics, take the full dose as directed by your doctor. Especially for people who are at higher risk of bacterial infection or who may be at greater risk if they become ill. Among these people:

• who decide to undergo surgery
• He received chemotherapy
• HIV infection
• Insulin intake for diabetics
• Suffering from heart failure
• Recovering from serious injuries
• Those over the age of 75

Cautions when using

1. Not everything that is natural is necessarily safe, and the amounts and concentrations in dietary supplements vary across brands.
2. Some people may also have an allergic reaction to any of the antibiotics. Therefore, it is recommended that you read the product label carefully before use.
3. It is not recommended to use any volatile oils without first diluting them with a carrier oil.

In the end, it should be noted that following a balanced health system in addition to the use of natural antibiotics may help to strengthen the immune system and to recover faster. For medical consultations, you can contact a certified doctor through this link.