Aloe vera gel and its therapeutic benefits: information that may astonish you
Did you know that aloe vera extracts are one of the largest plant industries in the world? If you are looking for a natural recipe for facial and hair health care as well as the immune system, here are the most important benefits of aloe vera gel and its most famous uses.
What is aloe vera gel
Aloe vera gel is a clear, gelatinous substance found on the inside of an aloe vera leaf. It is a medicinal plant, and it is well known for its use in both folk medicine and modern medicine.
Where Aloe Vera gel is used as a natural recipe to treat many pathological conditions such as treating infections, constipation, colic treatment, moisturizing the skin, and protecting hair from damage.
And you can benefit from the benefits of aloe vera by using aloe vera capsules or creams, or aloe vera gel.
Aloe vera gel uses
Due to the many benefits of aloe vera gel, aloe vera extracts have been added to many products such as some types of moisturizers, makeup, soap, steam, shampoo, and sunscreen. Also, among its uses:
- It is used for skin and hair care.
- It is used as a prescription in the treatment of many diseases.
- The plant is used commercially in the preparation of some types of sauce, yogurt, and some drinks and sweets.
- It is served as a nutritious juice and is known as Aloe vera juice.
Aloe vera properties
Aloe vera contains 75 active ingredients including:
- vitamins: Such as vitamin A, vitamin C, vitamin E, and vitamin B12. Which are antioxidants.
- enzymes: Aloe vera contains 8 enzymes that help reduce excessive inflammation and break down fats and sugars.
- minerals: Aloe vera contains many minerals such as calcium, magnesium, potassium, sodium, and zinc. They are essential minerals to ensure the functioning of various enzymes in metabolic pathways.
- Hormones: such as auxins and gibberellins. Which helps heal wounds and reduce inflammation.
- amino acids: Aloe vera provides 20 out of 22 amino acids that humans need. Amino acids help form protein, build cells, repair damaged tissues, and boost the functioning of the immune system in the body.
Benefits of aloe vera gel
There are many benefits of aloe vera gel, the most prominent of which are the following:
1. Treat wounds
One study has proven the effectiveness of using aloe vera gel to treat minor wounds and relieve pain. If you suffer from a minor wound, you can apply aloe vera gel a few times a day (may be used 3 times a day) on the affected area to treat it and relieve pain. But if you suffer from severe burns, you should seek medical help.
2. Promote digestive health
Aloe vera juice helps treat many digestive problems, as one of the scientific studies indicated that consuming 30 ml of aloe vera juice twice a day reduced the symptoms of 33 patients who were suffering from irritable bowel syndrome.
Among the digestive problems that aloe vera juice has contributed to are:
- Decreased flatulence
- Calm upset stomach
- Low levels of stomach acid
In addition, it may help prevent the growth of H. pylori bacteria in the digestive tract. Which is a common cause of stomach ulcers.
3. Oral health
Aloe vera toothpaste and mouthwash is also an effective solution to maintain oral hygiene, reduce gum infections, and prevent plaque formation on the teeth, because the plant contains vitamin C.
Therefore, toothpaste that contains aloe vera gel can be used for about 24 weeks to treat gum disease and plaque problems.
Aloe vera gel is also used to treat cold sores caused by herpes infection. that appear outside the mouth. All you have to do is put a small amount of the gel on the sores until they disappear.
4. Acne treatment
One of the benefits of aloe vera gel for the face is that it treats acne and dark spots, and reduces inflammation. Which helps complete the healing process and prevent the formation of skin pigmentation after recovery. This is because it stimulates collagen production in the skin.
5. Treatment of anal fissures
One study has proven that using aloe vera cream helps treat chronic anal fissures. Relieve pain and bleeding. And that when using it on the affected area three times a day, for a period of 6 weeks.
6. Aloe vera gel for dry skin
Aloe vera gel is an ideal solution for oily skin, as it is easily absorbed. It is also beneficial for dry skin. So it is recommended to use it after showering to keep your skin hydrated. The aloe vera plant contains many mucopolysaccharides with moisturizing properties. This has made it a popular ingredient in many types of moisturizers.
7. Eczema and psoriasis treatment
Aloe vera can help treat dry, itchy skin associated with eczema. It also helps relieve inflammation and itching associated with psoriasis.
8. Exfoliate the skin
As it is considered a mild exfoliator for the skin. This is because it contains salicylic acid, which removes dead skin cells. Eliminate harmful bacteria on the face. It is also beneficial for those with sensitive skin.
9. Lowering blood sugar
According to one documented study published in the International Journal of Phytotherapy and Phytopharmacy, consuming two tablespoons of aloe vera juice on a daily basis can lead to lowering blood sugar levels in people with type 2 diabetes.
But people with diabetes should be careful when using it with glucose-lowering medications, so as not to cause glucose to drop to dangerous levels.
Benefits of aloe vera gel for hair
Aloe vera gel is used to soothe the scalp, cleanse the hair, promote its growth, and give it shine and softness. Which helps maintain the health and safety of hair, unlike other hair products. Which contain chemicals, adversely affect the health of hair.
The best way to use it on the hair in order to treat itching associated with dandruff, and treat dry hair, is by using the raw gel of the plant. Which is distinguished by its clear color and is slightly watery.
How to use aloe vera gel for hair
- Put aloe vera on the scalp and hair.
- Leave for some time (about an hour) until it penetrates the hair follicles.
- Rinse off the gel using a mild shampoo.
But you need to do a little test before you start using aloe vera gel. This is by putting a small amount on the wrist before using it to ensure that you are not allergic to the plant itself. And if you are going to include it as a prescription for any of the diseases, you should consult your doctor first.