Black lemon (also known as Dried Black Lime, or Numi Basra), which is the fruit of limes (Citrus aurantifolia), is famous for being used as one of the main spices in cooking in the Arab Gulf countries, Iraq, Iran and India. It is a type of citrus grown in the Mediterranean countries and South Asia. It has a small size, round shape, and soft texture. It is also characterized by its non-acidic taste Benefits of black lemon You should read this article.

Black lemon

Dried black lemon has a special place, given that it adds a distinctive flavor to recipes, in addition to its many health benefits. Black lemon is a rich source of vitamins, minerals, and various salts such as vitamin C, vitamin D, calcium, and potassium.

And for the preparation of dried lime lemon. Lemons are boiled in brine for 5 minutes and then filtered, dried, and left in the desert sands under the hot sun for a few weeks. Until it changes color to black, and becomes dry and brittle on the outside. In this case, the lemon loses its bitterness and acidity. As for drying black lemons at home, you can do so by:

• Add lemon to a pot of boiling water with salt added to it.
• Let it boil for 3 to 5 minutes.
• Lemon is well filtered from the water.
• To dry it, you can put it in the oven in the least exposed place to heat, and at the lowest possible degree, then leave it for 3 to 4 days until it dries completely, or by exposing it to direct sunlight.

Lemon uses

Black lemon is used to add a distinctive flavor to various cooking dishes, such as:

• casserole
• Soup dishes, Kabsa,
• Grilled meat, fish and vegetables dishes.
• Add black lemon to sauces and bread
• It is also added to the water for cooking rice, lentils, and chickpeas.

Benefits of black lemon

One of the benefits of black lemon is that it contains large amounts of vitamins, especially vitamin C and vitamin D. It is also characterized by containing many minerals such as calcium and potassium, which are among the most important elements for strengthening muscles and teeth, preventing osteoporosis, and avoiding infections. This is in addition to containing riboflavin, which enhances brain function. Which made it useful in treating many diseases. Among the most important benefits of black lemon:

1. Benefits of black lemon for the heart

Black lemon is beneficial for the heart muscle, as studies have confirmed that it reduces heart palpitations, helps regulate blood flow, and strengthens the heart muscles. Thus, it reduces the risk of heart disease.

2. Detox

Black lemon is a natural tool for removing harmful bacteria, toxins, and waste from the body. It also works to protect the intestines from any bacterial infection.

If you want to clean the intestines, have a cup of black lemonade. This is because it is rich in vitamin C.

3. The benefits of black lemon for the colon

Black lemon is a good food ingredient, especially for those who suffer from digestion problems. Where it works to calm the stomach, and treat constipation. It also contains harmful anti-bacterial properties, stimulates appetite, and strengthens the immune system. Therefore, it is one of the best natural cleansers for the digestive system from toxins that may be present in it, and it eliminates them.

4. Useful for postpartum

Black lemon plays an important role in replacing vitamins and nutrients that a woman may have lost during pregnancy. Where vitamin C enhances the functions of the immune system, and relieves symptoms of lethargy and fatigue. This makes her able to take good care of the newborn.

5. Aperitif

Many doctors advise eating black lemon as an appetizer, for those who are underweight. This is in addition to its benefits in improving the functioning of the immune system, resisting infections and colds, strengthening muscles, teeth and bones, and improving brain function.

Benefits of black lemon for skin

Black lemon helps to take care of the health of the skin, as consuming vitamin C in its natural form instead of nutritional supplements has many benefits. It can help build collagen and renew dead skin cells when applied to the skin. It may also be effective in treating pimples, acne, and bruises.

One of its benefits is that it works to protect the skin from harmful sunlight, pollution factors and dust. Its antioxidant and anti-inflammatory properties can help reduce wrinkles, dark spots, and unclog pores.

How to prepare black lemon tea

In order to get the benefits of dried lime lemon, you should try drinking black lemon tea.

the components:

• 2 dried black lemons (lemon lime).
• 4 cups of water.
• ¼ cup of sugar or any other addition such as honey.

How to prepare:

• Break the dried lemon balls into several pieces.
• In a bowl, mix the blackened lemon slices with four cups of water.
• Boil the pot over high heat.
• Then reduce the heat to medium-low and let it simmer for 4 minutes.
• Remove from heat and strain through cheesecloth or a coffee filter to get rid of the solids.
• Add sugar or a substitute for it to the tea and stir until it dissolves.
• Now you can eat it cold or at room temperature, then store the excess in the refrigerator.

Also read: The most important benefits of tea with lemon and honey

Black lemon damage

Eating black lemons is generally safe, but it is recommended to wash lemons before drying and using them like other vegetables and fruits. Bacteria may move from the peel to the inside of the lemon fruit during the lemon cutting process, and it is preferable to use organic lemons if possible.

Also, lemon lime, like other types of lemon, contains many acids, which may make it unsuitable for patients with GERD, due to the severity of its acidity, which may lead to the emergence of symptoms of GERD, the most prominent of which is heartburn.

This is in addition to the fact that some people may suffer from an allergic reaction to consuming citrus fruits in general, including black lime lemons, which may lead to the emergence of some pathological symptoms such as:

• Inflammation and redness of the skin
• Feeling very itchy
• skin dryness