Licorice is one of the plants that has been discovered since ancient times and has many benefits. It usually has a distinctive flavor and is included in many desserts and foods. In this article, you will learn about Licorice benefits for weight gain Does it have side effects or not? You will also know a lot of information about licorice, so follow us.

What is licorice?

It is a type of perennial herb characterized by a woody stem and has a distinctive and strong flavor. It has been used for a long time in many therapeutic and cosmetic uses. Some studies have indicated that it helps treat stomach ulcers and also helps open the appetite.

The nutritional value of licorice

Licorice contains many health benefits because it contains a large number of important vitamins, minerals and beneficial elements for the body, including:

• vitamin E
• Vitamin B1, B2, B3, B5.
• calcium.
• Iron.
• phosphorous.
• potassium.
• zinc.

Licorice benefits for weight gain

We now come to talk about the benefits of licorice for weight gain, as some people wonder if licorice helps to gain weight. Yes, licorice contributes greatly to weight gain, as it leads to fluid retention in the body, and thus weight gain that may reach 6 pounds, but weight gain is only temporary.

It is worth noting that once you stop consuming licorice, its side effects will disappear, and the body will begin to get rid of the accumulated fluids in it, and thus you will lose the extra weight that you gained as a result of consuming licorice. Therefore, the weight gain resulting from drinking licorice is not a benefit, but rather a side effect of its side and temporary effects.

Health benefits of licorice

Eczema treatment

Licorice helps treat some skin diseases, including eczema, and it is also antibacterial, but you should consult a doctor first before using it.

Indigestion treatment

Licorice helps treat digestive disorders, as it treats indigestion and relieves the feeling of heartburn, but avoid using it for long periods.

Relieve stress

Licorice helps reduce stress and tension because it contains a substance that reduces the level of the hormone cortisol in the body. Some studies have also shown that it is an effective treatment for depression.

Treatment of respiratory diseases

Drinking licorice helps relieve coughs, treat colds, and also prevent colds, but you must consult a doctor, as the health condition varies from person to person.

Treatment of Psoriasis

Some studies indicated that licorice helps treat psoriasis by mixing licorice powder with Vaseline and then applying it to the skin, but these studies still need more confirmation.

When should you avoid eating licorice?

After knowing the benefits of licorice for weight gain, you should know that there are some cases in which licorice should not be taken if present, including:

• Low levels of potassium in the blood.
• In the event of breast, ovarian or uterine cancer.
• Having a family history of fibroids in the uterine region.
• Having kidney or heart problems.
• Hypertension.
• Neuromuscular disorder.
• You should avoid drinking licorice during pregnancy or breastfeeding.
• In the event of diabetes.

At the end of our article about Licorice benefits for weight gain We have learned about some of the benefits of licorice, when it should be avoided, and its relationship to weight gain.