Some women may face a problem in the occurrence of pregnancy, and despite the multiplicity of reasons behind this, some believe that vitamin D can have a role in the occurrence of pregnancy, so let’s get to know Does Vitamin D deficiency delay pregnancy? actually? And what are the benefits of vitamin D in general.

Does vitamin D deficiency delay pregnancy?

According to some reports and studies, vitamin D can play a role in enhancing the chances of pregnancy, by including it among the treatments related to fertility problems for some, and many experts recommend it in specific proportions and in certain cases when treating some common problems that may affect the chances of pregnancy, such as Obesity and having a low stock of eggs.

But it is important to know that there is still a need for more studies to confirm that vitamin D deficiency is actually one of the reasons for delaying pregnancy, or that it really contributes to stimulating the ovulation process.

Also, there is controversy over the amount of vitamin D required for the body to treat such conditions. Some reports even see that large quantities can negatively affect health, so the doctor should be discussed about the required amount of vitamin D supplements.

*But the benefits of vitamin D during pregnancy can be known in general through the following lines.

What are the benefits of vitamin D during pregnancy?

According to the World Health Organization and what it has published on its official website, vitamin D deficiency during pregnancy may be related to some diseases and health problems such as preeclampsia, gestational diabetes, and premature birth. It is also believed that vitamin D may have a role in reducing the chances of giving birth. Low weight baby.

However, there is still a need for more research that confirms the effect of vitamin D supplementation specifically alone during pregnancy, whether positively or negatively. In general, it is always advised to seek vitamins, including vitamin D, from natural sources. Including vitamin D and the quantities required during pregnancy to maintain your health and the health of the fetus.

Other benefits of Vitamin D

Promote bone health

One of the most important roles of vitamin D is to promote bone health by supporting the absorption of calcium and phosphorus in the body. In some cases, vitamin D deficiency can even lead to softening of the bones and weak muscles.

Disease prevention

Some research has shown that vitamin D, along with calcium, can play a role in preventing some different diseases, including cancer, rickets in children, and multiple sclerosis.

Cognition and the fight against dementia

Some studies also indicated the role of vitamin D in terms of cognitive abilities, and the possibility of vitamin D contributing to the fight against dementia and enhancing cognitive ability in the elderly.

Depression

There is also some research that mentioned the role of vitamin D in improving mood and preventing depression, as it was stated that vitamin D can relieve symptoms that result from depression for some.

*It is also worth noting that some studies have mentioned the possibility of a relationship between vitamin D deficiency and people suffering from both depression and anxiety.

In the end, dear woman, we advise you to go to the doctor to discover the real reasons that may be behind the lack of pregnancy, as there are multiple treatment methods that the doctor alone determines according to the case, and you can also discuss with him about the vitamins that are necessary for you, and ways to obtain them, and