Cow’s milk has many nutrients and vitamins necessary for the body, but is it safe for infants? Find out in this article the answer to your question when can it be submitted Cow’s milk for infants How to provide it and its benefits.

When can cow’s milk be introduced to infants?

It must be regular until the child is at least 12 months old, because the child’s stomach cannot easily digest cow’s milk, such as breast milk or infant formula, as cow’s milk contains high concentrations of protein and minerals, which constitutes a burden on the child’s kidneys. Cows do not contain enough iron, vitamin C and other nutrients that the child needs, and it can also cause iron deficiency anemia in the child, and it does not provide the best healthy fats for the growth of the child.

How can cow’s milk be introduced to infants?

Cow’s milk can be offered to infants after the first year of their life in small quantities, and it can be mixed initially with breast milk or with formula milk, or with some boiled water after leaving it to cool, and it can also be offered as part of some solid foods that the child has begun to eat, after making sure that The child’s ability to digest it, and gradually the amount of cow’s milk can be increased in the mixture with breast milk, and in the end cow’s milk can be offered alone to the child, and it is preferable to present it one hour before the time of feeding or food, as this helps the child to receive proper nutrition from milk without loss of appetite towards other foods.

Side effects of cow’s milk on infants

When introducing any new foods to the child, any symptoms or effects that appear on the child due to these foods should be noted, which also applies to cow’s milk when it is introduced to the child, as some children may suffer from allergies to dairy products, and some of the following symptoms may appear:

allergy

A child can suffer from an allergy to cow’s milk, and it can cause abdominal pain, nausea, vomiting, and diarrhea. It can also cause shortness of breath, and in cases of severe allergy, it can cause constipation.

Lactose intolerance

Lactose intolerance in a child can cause vomiting, upset stomach and digestive system, and can also cause diarrhea, so you should consult a doctor immediately when these symptoms appear after giving cow’s milk.

The benefits of cow’s milk

After knowing how to provide cow’s milk to infants, learn about the benefits of cow’s milk for the body, as cow’s milk is characterized by providing a number of health benefits for the whole body, including:

Strengthen the bones

Cow’s milk contains an amount of calcium, which helps build and strengthen bones and teeth, also helps to enhance muscle functions, and helps prevent osteoporosis and softness of bones.

Promote heart health

Grass-fed cows are characterized by their milk containing a large amount of omega-3, as omega-3 helps promote heart health and regulate the level of cholesterol in the blood, and also helps prevent heart attacks and strokes.

Lose weight

Many studies indicate the ability of cow’s milk to enhance the body’s ability to lose weight, as it helps to feel full for long periods due to the large amount of protein it contains.

And now, dear reader, after you know the answer to your question, when can it be submitted Cow’s milk for infants And how can it be presented and learn about its benefits, consult your doctor before starting to offer cow’s milk or solid foods to the child to ensure that he is ready to digest these foods, with my best wishes for continued health and happiness.