The moment when you can see your baby and hold him to your chest is one of the moments that the mother most awaits after the long months of pregnancy, but the moment of birth is one of the most difficult moments that the mother may go through, follow us to learn about How to give birth What are the stages and how to perform a cesarean section.

How to give birth

Childbirth is divided into three stages:

The first stage: premature labour

This stage begins with the beginning of the pregnant woman feeling contractions, with regular periods between them, as these contractions expand the cervix so that the child can move from the uterus to the birth canal. This stage is considered the longest stage of childbirth that the mother goes through because it may last from 8 to 12 hours.

With the onset of labor, you do not have to go to the hospital as soon as the contractions begin. Rather, keep calm and try to relax and drink plenty of water. The contractions may last from 30 to 45 seconds, which means that you may get about 5 to 30 minutes to rest from the contractions, as the contractions expand. The cervix with these contractions gradually until it reaches 4 cm, after which the contractions become stronger and close. There are some methods that help calm you down, including:

• Walking.
• Take a warm bath.
• Listen to soft music.
• Try to have your husband massage the lower back between contractions.

These contractions are similar to menstrual cramps, but more severe with a feeling of lower back pain and a feeling of pressure in the pelvic area. You may notice the birth water coming out, which means that you should go to the hospital now. You can do some breathing and relaxation exercises after arriving at the hospital. You should also drink water while walking from From time to time, with the onset of active labor, contractions last for about 3 to 5 hours, and the cervix dilates to about 7 cm.

The second stage: childbirth

This stage lasts for several minutes or several hours, and the pregnant woman who gives birth for the first time takes longer, while the woman who has had children before needs less time, and the contractions continue during this stage, but in a stronger and more intense manner, as each one lasts from 60 to 90 seconds and between the contraction And the other two minutes until the cervix dilates to 10 cm.

A pregnant woman should only push when the doctor tells her so that the tissues of the vagina are not harmed. After a while, you feel your baby’s head between your legs, and the push must continue until the rest of the body comes out, then the doctor cuts the umbilical cord.

The third stage: expulsion of the placenta

You can now relax a little because you have reached the last stages of labor, which may take from 5 to 30 minutes and may sometimes last up to an hour, and the contractions continue, but they are less painful, and at this stage the doctor may give you medicine that encourages contractions and reduces bleeding, then the doctor asks you to push again to get out The placenta, and then the doctor makes sure that there are no remnants of the placenta in the uterus, and in the event that wounds occur in the vaginal area, you may need suturing.

How is a cesarean delivery?

The stages of a cesarean delivery are somewhat different from a natural birth, as the doctor asks not to remove pubic hair 24 hours before the operation so that no infection occurs during the operation, after that the abdomen is cleaned with an antiseptic and a catheter is placed in the bladder to collect urine, and solutions are placed to give you the necessary fluids and medicines .

After that, the anesthesia stage begins, and the anesthesia may be midterm, as it includes the lower half, and an injection is taken into the spine, or it may be total. After the operation, the doctor checks the wound to ensure that there is no infection, then removes the catheter, and you may need to stay several days in the hospital before returning home .

Finally, after getting to know me How to give birth Natural and cesarean section, you should take care to prepare for this stage psychologically and physically with the beginning of the third trimester of pregnancy by eating healthy food and exercising.