Numerous studies and scientific research conducted over the recent years have proven that Anemia prevents pregnancy Since there is a close relationship between anemia and fertility in women, and to learn more about this topic, follow the following article with us, in which we explain the importance of treating anemia when planning childbearing and how to prevent it during pregnancy.

What is anemia?

Anemia (anemia) occurs when the number of red blood cells in the body is less than the normal rate, and more than a third of women in the world suffer from anemia, as anemia often occurs as a result of another health problem such as losing a lot of blood during the menstrual cycle or poor diet With nutrients, in some cases anemia does not show any symptoms, especially for pregnant women, and it is only discovered through periodic analyzes, but in other cases clear symptoms appear, including:

• pale skin
• Arrhythmia.
• shortness of breath.
• pain in chest.
• headache.
• Dizziness.

Anemia prevents pregnancy

All doctors are advised to do a complete examination as soon as pregnancy is planned, as this helps to know if the woman suffers from anemia, as it leads to delayed childbearing and poor fertility, and some studies have proven the relationship between anemia and delayed childbearing, as many women, once anemia has been treated their blood became pregnant.

Types of anemia before pregnancy

• Iron deficiency: This type is more common among women. Iron is an essential element in the blood that helps muscles store oxygen and is found in many natural sources.
• Folic acid deficiency: This nutrient is extremely important as it is necessary for the growth of the fetus and a deficiency in it may cause fetal deformities.
• Vitamin B12 deficiency: This vitamin is important for the body as it is responsible for the production of red blood cells, and although it may be present in the diet, the body sometimes does not absorb it.

Treating anemia before pregnancy

Fortunately, the treatment of anemia is easy. All that is needed is regular treatment and the dose that it determines for a certain period. The treatment of anemia varies according to its type, as the doctor prescribes nutritional supplements to compensate for the missing nutrients. It is also necessary to follow a healthy diet and eat useful foods in the treatment. anemia, such as:

• eggs.
• Red meat.
• fish.
• Nuts.
• peas;
• legumes.
• tofu.

The importance of treating anemia before pregnancy

Treatment of anemia is one of the best means of treating delayed childbearing because it is associated with it. Treatment of anemia is by taking complementary vitamins and following a healthy diet, as this helps prevent many different pregnancy complications and protects the fetus from any deformities. Nutrients support its proper growth.

Prevention of anemia for pregnant women

• Eat foods that contain iron, such as red meat, poultry, and eggs.
• Eat foods that contain folic acid, such as legumes, vegetables, and orange juice.
• Eat foods rich in vitamin C, such as citrus fruits.
• Take vitamins and nutritional supplements regularly.
• Exercising to strengthen the body.

Now that you know that Anemia prevents pregnancy We advise you, dear, to do a blood test to detect and treat anemia before pregnancy, as this helps to enhance the health of your pregnancy, and it is important to adhere to the doses prescribed by the doctor, as excessive doses can cause poisoning symptoms and serious side effects.