It is true that the prevailing belief is that masturbation is common for men, but the truth is that it is a habit for women as well, and even married women may practice it as well, so the question is common. What are the harms of masturbation when potential married women? We will know the answer in the following lines.

Reasons for resorting to masturbation?

Masturbation or masturbation is one of the common habits, whether it is in men or women, and it may start from early stages when the desire to discover the body, and among the most common reasons behind the practice of masturbation:

• Relieve stress and tension.
• sleep better.
• Reducing pain and spasms.
• Obtaining pleasure and orgasm as a substitute for sexual relations.

The reasons may vary according to each person who practices the habit, but they are mostly related to the above.

Harmful effects of masturbation in married women

There is not enough research on the effect of masturbation specifically on married women, but there are some damages that may result from excessive masturbation in women, which may affect married women in turn as well:

psychologically

The constant feeling of guilt from practicing masturbation, especially if you live in a society that does not accept it, and considers it unacceptable behavior, which increases psychological stress, which may lead some to a feeling of depression, which is reflected in life in general.

socially

One of the most prominent side effects of masturbation is spending most of the time without paying attention to anything else, due to excessive practice, which may lead to:

• Escape from daily responsibilities.
• Impact on daily production.
• Neglecting the needs of the partner, which may affect the relationship between the spouses.

physically

Some women try to insert some hard objects, which may result in some bruises and wounds in the genital area, especially when resorting to violent practices.

Masturbation during pregnancy

Some women resort to masturbation during pregnancy, which may cause spasms known as Braxton Hicks contractions, and they are supposed to disappear after a short time, but if they continue, a doctor should be consulted immediately, and women who have problems with their pregnancy should, Avoid masturbation as it may increase the chances of labour.

The benefits of quitting masturbation

In the event that masturbation reaches the point of addiction, leaving it and stopping here will be a contributing factor to getting rid of the aforementioned damages, in addition to the fact that some people who practice it neglect their bodies, the healthy food that helps give the body what it needs.

In addition to that, also, getting rid of the psychological pressure caused by doing it, and taking care of carrying out the required responsibilities daily, is one of the benefits of getting rid of masturbation.

It is possible to learn more details about the benefits of quitting masturbation, both psychologically and physically.

How do you get rid of masturbation?

With some simple steps, you can restore balance to your life again and get rid of the constant masturbation addiction, so you can do the following:

• Pay attention to eating healthy food, to give the body useful nutrients.
• Interest in practicing sports and various activities.
• Occupy the time by searching for new and useful skills or hobbies.
• Avoid all stimuli and stimuli that remind you to practice the habit.

There are many details on how to get rid of masturbation, and if you find that the matter continues with you and affects you negatively, it is preferable to consult a specialist, to help you find appropriate ways to stop it.