Marrubium vulgare is one of the herbs belonging to the mint family, and since ancient times it has been used in the treatment of many health problems, especially those associated with the treatment of colds, and in this article we will learn about the most prominent health benefits of this herb, and the potential damage when using it.

Benefits of the mariot herb

There are many health benefits of this herb, including the following:

1. Cough treatment

This herb contains the plant compounds diterpene, which makes it a suitable choice for use in the manufacture of cough medicines, and contains the vegetable compound marubine, which helps to expel phlegm.

2. Promote digestive health

Scientists believe that the reason for the bitter taste of this herb is that it contains the vegetable marubine compound, which helps improve digestion, because plants with a bitter taste work to treat indigestion, including this herb that promotes saliva secretion and increases stomach juices, which facilitates digestion the food.

3. Treatment of bronchitis

The use of this herb helps to treat acute inflammation in the airways, which causes severe and persistent coughing. The role of this herb is not limited to expelling the phlegm accompanying the cough, but rather it expands the blood vessels, facilitating the flow of oxygen in the blood and improving the breathing process.

4. Marriot herb for weight gain

Some suffer from loss of appetite for several reasons, such as stress, pregnancy, hypothyroidism, problems related to metabolism and liver disease, and in these cases this herb can be eaten, for its ability to stimulate the digestive system and open appetite, and thus weight gain.

5. Lowering blood sugar

Scientific research indicates that taking tea extracted from this plant, for 3 weeks, helps lower blood sugar for type 2 diabetes patients, but extreme caution should be exercised for diabetics who are already taking their medication.

Important notice: There is no strong scientific evidence to fully prove these benefits and efficacy of the mariot herb in treatment, and more research is needed to prove it, so you should consult your doctor before using it, especially if you suffer from any diseases.

How to use the mariot herb

There are many ways to use this herb, including:

• To make tea from the dried leaves of this plant, boil these leaves with water for 5 minutes. To enhance the flavor of the tea or to treat a cough, raw honey and lemon juice can be added.
• This herb can be eaten fresh, dried or in the form of a powder, and used to flavor foods and drinks.
• Treat menstrual cramps, by drinking the extract of this herb.
• Put the oil extracted from this herb on the skin, to treat ulcers and wounds.
• The use of the oil of this herb, in the manufacture of aromatic leaves and perfumes.

The side effects of the mariot herb

There are a number of potential harms when using this herb, including:

• Excessive intake of this herb orally, may lead to vomiting.
• Putting the oil of this herb on the skin may cause allergic symptoms to the skin, such as redness and itching.
• It is cautioned to take the mariot herb during pregnancy and lactation, as it may lead to menstrual bleeding and the possibility of miscarriage. It is also prohibited to apply the oil of this herb to the skin during pregnancy and lactation.
• Do not overeat this herb, for diabetics, because it helps lower blood sugar, especially when taken with diabetes medications.
• It is forbidden to take this herb for heart patients, as it may cause an irregular heartbeat.
• This herb helps lower blood pressure, so people who suffer from low blood pressure, or those who take medications that lower blood pressure, should be careful when taking it.
• Stop taking this herb for two weeks before any surgery, because it reduces blood sugar, which is dangerous for the patient before or during the surgery, when the blood sugar level is irregular.

After learning about the benefits of the mariot herb, there are many ways that can be used to benefit from the benefits of this herb, while being careful not to overeat.